{"id":6394,"date":"2026-03-02T14:17:57","date_gmt":"2026-03-02T06:17:57","guid":{"rendered":"https:\/\/china2go.com\/?p=6394"},"modified":"2026-03-02T16:08:57","modified_gmt":"2026-03-02T08:08:57","slug":"tibet-travel-safety","status":"publish","type":"post","link":"https:\/\/china2go.com\/zh-hans\/tibet-travel-safety\/","title":{"rendered":"2026\u897f\u85cf\u65c5\u6e38\u5b89\u5168\u5417\uff1f\u53f0\u6e7e\u65c5\u5ba2\u5fc5\u8bfb\u9ad8\u539f\u53cd\u5e94\u4e0e\u6cbb\u5b89\u89e3\u6790"},"content":{"rendered":"<p>\u5f88\u591a\u4eba\u90fd\u4f1a\u95ee\u6211\u4eec\uff1a\u201c\u53bb\u897f\u85cf\u65c5\u6e38\u5b89\u5168\u5417\uff1f\u201d<\/p>\n\n\n\n<p>\u4f46\u5176\u5b9e\uff0c\u4f60\u771f\u6b63\u5173\u5fc3\u7684\u53ef\u80fd\u4e0d\u53ea\u662f\u5b89\u5168\u672c\u8eab\u2014\u2014<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e00\u3001\u897f\u85cf\u5b89\u5168\u7684\u57fa\u7840\uff1a\u4fe1\u4ef0\u6587\u5316\u4e0e\u793e\u4f1a\u73af\u5883<\/mark><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/lhasa-barkhor-street-tibetan-pilgrim-with-prayer-wheel-smiling-peaceful-culture-guolv-768x1024.jpg\" alt=\"\u5176\u5b9e\uff0c\u9664\u4e86\u9ad8\u539f\u73af\u5883\u9700\u8981\u9002\u5e94\u4e4b\u5916\uff0c\u897f\u85cf\u5728\u6cbb\u5b89\u4e0e\u65c5\u6e38\u653f\u7b56\u65b9\u9762\u6574\u4f53\u6765\u8bf4\u90fd\u76f8\u5f53\u7a33\u5b9a\u5b89\u5fc3\u3002\u5c24\u5176\u5f53\u4f60\u8d70\u5728\u516b\u5ed3\u8857\uff0c\u770b\u89c1\u5f53\u5730\u85cf\u6c11\u8654\u8bda\u5730\u4e3a\u4fe1\u4ef0\u800c\u4fee\u884c\u65f6\uff0c\u66f4\u80fd\u611f\u53d7\u5230\u90a3\u4efd\u5e73\u9759\u4e0e\u79e9\u5e8f\u3002\" class=\"wp-image-6402\" style=\"width:484px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/lhasa-barkhor-street-tibetan-pilgrim-with-prayer-wheel-smiling-peaceful-culture-guolv-768x1024.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/lhasa-barkhor-street-tibetan-pilgrim-with-prayer-wheel-smiling-peaceful-culture-guolv-225x300.jpg 225w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/lhasa-barkhor-street-tibetan-pilgrim-with-prayer-wheel-smiling-peaceful-culture-guolv-9x12.jpg 9w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/lhasa-barkhor-street-tibetan-pilgrim-with-prayer-wheel-smiling-peaceful-culture-guolv.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\">\u897f\u85cf\u5c45\u6c11\u666e\u904d\u4fe1\u5949\u85cf\u4f20\u4f5b\u6559<\/mark><\/strong><\/h3>\n\n\n\n<p>\u5728\u62c9\u8428\u8857\u5934\uff0c\u4f60\u4f1a\u770b\u5230\u8f6c\u7ecf\u7684\u4eba\u7fa4\u3001\u8654\u8bda\u78d5\u957f\u5934\u7684\u4fe1\u5f92\uff0c\u4ee5\u53ca\u624b\u6301\u4f5b\u73e0\u7684\u957f\u8005\u3002\u5b97\u6559\u4fe1\u4ef0\u4e0d\u53ea\u662f\u4eea\u5f0f\uff0c\u800c\u662f\u878d\u5165\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002\u5bf9\u8bb8\u591a\u5f53\u5730\u4eba\u6765\u8bf4\uff0c\u201c\u56e0\u679c\u89c2\u5ff5\u201d\u548c\u201c\u884c\u5584\u79ef\u5fb7\u201d\u662f\u975e\u5e38\u771f\u5b9e\u800c\u5177\u4f53\u7684\u4ef7\u503c\u89c2\u3002<\/p>\n\n\n\n<p>\u8fd9\u6837\u7684\u6587\u5316\u80cc\u666f\uff0c\u4f7f\u897f\u85cf\u6574\u4f53\u793e\u4f1a\u6c1b\u56f4\u76f8\u5bf9\u6e29\u548c\u800c\u7a33\u5b9a\u3002<\/p>\n\n\n\n<p>\u5bf9\u8bb8\u591a\u56fd\u9645\u65c5\u5ba2\u6765\u8bf4\uff0c\u897f\u85cf\u8857\u5934\u7684\u6cbb\u5b89\u611f\u53d7\uff0c\u751a\u81f3\u6bd4\u4e0d\u5c11\u56fd\u9645\u65c5\u6e38\u57ce\u5e02\u66f4\u8ba9\u4eba\u5b89\u5fc3\u3002\u62c9\u8428\u5e02\u533a\u79e9\u5e8f\u826f\u597d\uff0c\u4e3b\u8981\u89c2\u5149\u533a\u57df\u7ba1\u7406\u89c4\u8303\uff0c\u591c\u665a\u5728\u516b\u5ed3\u8857\u6563\u6b65\u901a\u5e38\u662f\u5b89\u5168\u7684\uff1b\u9009\u62e9\u5408\u6cd5\u7ecf\u8425\u3001\u4e13\u4e3a\u6d89\u5916\u65c5\u5ba2\u5b89\u6392\u7684\u9152\u5e97\uff0c\u4e5f\u80fd\u4fdd\u969c\u4f4f\u5bbf\u54c1\u8d28\u4e0e\u57fa\u672c\u5b89\u5168\u3002<\/p>\n\n\n\n<p>\u4e0d\u8fc7\u9700\u8981\u63d0\u9192\u7684\u662f\uff0c\u897f\u85cf\u5c5e\u4e8e\u9ad8\u539f\u5730\u533a\u3002\u5982\u679c\u5728\u6ca1\u6709\u5bfc\u6e38\u966a\u540c\u7684\u60c5\u51b5\u4e0b\u81ea\u884c\u5916\u51fa\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f\u4fdd\u6696\u548c\u8eab\u4f53\u72b6\u51b5\uff0c\u907f\u514d\u8fc7\u5ea6\u6d3b\u52a8\u6216\u53d7\u51c9\uff0c\u4ee5\u964d\u4f4e\u9ad8\u539f\u53cd\u5e94\u7684\u98ce\u9669\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\u53ef\u4ee5\u8bf4\uff0c\u897f\u85cf\u65c5\u6e38\u7684\u4e3b\u8981\u98ce\u9669\u6765\u81ea\u81ea\u7136\u73af\u5883\u6761\u4ef6\uff0c\u800c\u4e0d\u662f\u793e\u4f1a\u6cbb\u5b89\u95ee\u9898\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e8c\u3001\u4e3a\u4ec0\u4e48\u897f\u85cf\u4e0d\u80fd\u81ea\u7531\u884c\uff1f\u8fd9\u5176\u5b9e\u662f\u4e00\u79cd\u5b89\u5168\u7ba1\u7406\u5236\u5ea6<\/mark><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy-1024x559.jpg\" alt=\"\u524d\u5f80\u897f\u85cf\u7684\u65c5\u5ba2\u9700\u8981\u529e\u7406\u5165\u85cf\u51fd\uff0c\u8fd9\u662f\u4e3a\u4e86\u786e\u4fdd\u5927\u5bb6\u5728\u9ad8\u539f\u73af\u5883\u4e0b\u80fd\u591f\u5b89\u5168\u3001\u987a\u5229\u5730\u65c5\u884c\u3002\" class=\"wp-image-6403\" style=\"width:740px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy-1024x559.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy-300x164.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy-768x419.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy-18x10.jpg 18w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Tibet-Travel-Permit-Group-Travel-Policy.jpg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5f88\u591a\u6765\u81ea\u53f0\u6e7e\u3001\u9a6c\u6765\u897f\u4e9a\u3001\u65b0\u52a0\u5761\u7b49\u5730\u7684\u65c5\u5ba2\u90fd\u4f1a\u95ee\uff1a<\/p>\n\n\n\n<p><strong>\u4e3a\u4ec0\u4e48\u53bb\u897f\u85cf\u4e00\u5b9a\u8981\u8ddf\u56e2\uff1f\u662f\u4e0d\u662f\u56e0\u4e3a\u4e0d\u5b89\u5168\uff1f\u5176\u5b9e\uff0c\u7b54\u6848\u521a\u597d\u76f8\u53cd\u3002<\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:#faeecd\" class=\"has-inline-color has-ast-global-color-1-color\">\u897f\u85cf\u5bf9\u975e\u4e2d\u56fd\u5927\u9646\u8eab\u4efd\u8bc1\u6301\u6709\u8005\u5b9e\u884c\u201c\u56e2\u4f53\u7ba1\u7406\u5236\u5ea6\u201d\uff0c\u4e3b\u8981\u539f\u56e0\u6709\u4e09\u4e2a\uff1a<\/mark><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9ad8\u539f\u73af\u5883\u7279\u6b8a\uff0c\u9700\u8981\u4e13\u4e1a\u7684\u884c\u7a0b\u89c4\u5212\u4e0e\u64cd\u4f5c\u652f\u6301\u3002<\/li>\n\n\n\n<li>\u90e8\u5206\u5730\u533a\u5c5e\u4e8e\u8fb9\u9632\u7ba1\u7406\u533a\u57df\u3002<\/li>\n\n\n\n<li>\u897f\u85cf\u5730\u57df\u5e7f\u9614\uff0c\u90e8\u5206\u504f\u8fdc\u5730\u533a\u4ea4\u901a\u4e0e\u901a\u8baf\u6761\u4ef6\u8f83\u4e3a\u590d\u6742\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong><mark style=\"background-color:#faeecd\" class=\"has-inline-color\">\u8fdb\u5165\u897f\u85cf\u7684\u89c4\u5b9a\u5305\u62ec\uff1a<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc5\u987b\u63d0\u524d\u529e\u7406\u5165\u85cf\u51fd\uff08Tibet Travel Permit\uff09<\/li>\n\n\n\n<li>\u9700\u901a\u8fc7\u5408\u6cd5\u65c5\u884c\u793e\u7533\u8bf7\u529e\u7406<\/li>\n\n\n\n<li>\u4e0d\u5141\u8bb8\u81ea\u7531\u884c<\/li>\n\n\n\n<li>\u884c\u7a0b\u9700\u7531\u5408\u683c\u5bfc\u6e38\u5168\u7a0b\u966a\u540c<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u5176\u5b9e\u662f\u4e00\u79cd\u98ce\u9669\u7ba1\u7406\u673a\u5236\u3002\u897f\u85cf\u9762\u79ef\u8d85\u8fc7\u53f0\u6e7e\u7684 30 \u591a\u500d\uff0c\u4e00\u65e6\u81ea\u884c\u524d\u5f80\u504f\u8fdc\u5730\u533a\uff0c\u82e5\u51fa\u73b0\u9ad8\u539f\u53cd\u5e94\u6216\u9053\u8def\u5c01\u95ed\u7b49\u60c5\u51b5\uff0c\u540e\u52e4\u652f\u63f4\u5c06\u4f1a\u975e\u5e38\u56f0\u96be\u3002<\/p>\n\n\n\n<p>\u4e13\u4e1a\u65c5\u884c\u793e\u7684\u89d2\u8272\uff0c\u5c31\u662f\u4e3a\u4f60\u7684\u884c\u7a0b\u63d0\u4f9b\u5b89\u5168\u4fdd\u969c\u3002<strong>.<\/strong><br>\u7b80\u5355\u6765\u8bf4\uff0c\u5c31\u662f\u4e3a\u4e86\u8ba9\u4f60\u7684\u9ad8\u539f\u65c5\u7a0b\u66f4\u52a0\u5b89\u5168\u4e0e\u5b89\u5fc3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e09\u30012026\u5e74\u897f\u85cf\u5165\u85cf\u51fd\u529e\u7406\u6d41\u7a0b<\/mark><\/strong><\/h2>\n\n\n\n<p>\u89c4\u5212\u897f\u85cf\u4e4b\u65c5\u7684\u7b2c\u4e00\u6b65\uff0c\u4e0d\u662f\u5148\u8ba2\u673a\u7968\uff0c\u800c\u662f\u5b8c\u6210\u65c5\u884c\u56e2\u9884\u8ba2\uff0c\u4e5f\u5c31\u662f\u7533\u8bf7\u201c\u5165\u85cf\u51fd\u201d\u3002\u65e0\u8bba\u662f\u5916\u7c4d\u65c5\u5ba2\u6216\u6301\u53f0\u80de\u8bc1\u4eba\u58eb\uff0c\u5165\u85cf\u51fd\u90fd\u662f\u8fdb\u5165\u897f\u85cf\u7684\u5fc5\u8981\u6587\u4ef6\u3002\u82e5\u672a\u6301\u6709\u6548\u5165\u85cf\u51fd\uff0c\u5c06\u65e0\u6cd5\u642d\u4e58\u98de\u673a\u6216\u9752\u85cf\u94c1\u8def\u8fdb\u5165\u897f\u85cf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\">2026\u5e74\u5165\u85cf\u51fd\u529e\u7406\u6b65\u9aa4<\/mark><\/strong><\/h3>\n\n\n\n<p><strong>\u2460 \u51fa\u53d1\u524d\u81f3\u5c1145\u5929\u786e\u8ba4\u884c\u7a0b<\/strong><br>\u786e\u5b9a\u5b8c\u6574\u7684\u884c\u7a0b\u5b89\u6392\uff0c\u5305\u62ec\u8fdb\u51fa\u57ce\u5e02\u4e0e\u4f4f\u5bbf\u89c4\u5212\u3002<\/p>\n\n\n\n<p><strong>\u2461 \u63d0\u4f9b\u8bc1\u4ef6\u8d44\u6599<\/strong><br>\u63d0\u4ea4\u53f0\u80de\u8bc1\u6216\u62a4\u7167\u7684\u6e05\u6670\u626b\u63cf\u4ef6\uff08\u6709\u6548\u671f\u9650\u9700\u7b26\u5408\u89c4\u5b9a\uff09\u3002<\/p>\n\n\n\n<p><strong>\u2462 \u7531\u65c5\u884c\u793e\u5411\u897f\u85cf\u65c5\u6e38\u5c40\u7533\u8bf7\u5165\u85cf\u51fd<\/strong><br>\u5177\u5907\u8d44\u8d28\u7684\u65c5\u884c\u793e\u5c06\u7edf\u4e00\u5411\u897f\u85cf\u65c5\u6e38\u5c40\u9012\u4ea4\u7533\u8bf7\u3002<\/p>\n\n\n\n<p><strong>\u2463 \u5165\u85cf\u524d\u9886\u53d6\u5165\u85cf\u51fd\u6587\u4ef6<\/strong><br>\u5165\u85cf\u51fd\u901a\u5e38\u9700\u5728\u6210\u90fd\u3001\u897f\u5b89\u6216\u91cd\u5e86\u9886\u53d6\u3002<br>\u5176\u4e2d\u6210\u90fd\u822a\u73ed\u9009\u62e9\u8f83\u591a\uff0c\u8854\u63a5\u4e5f\u66f4\u4e3a\u987a\u7545\uff0c\u662f\u8f83\u4e3a\u63a8\u8350\u7684\u5165\u85cf\u4e2d\u8f6c\u57ce\u5e02\u3002<\/p>\n\n\n\n<div style=\"background-color:#fff4cc; padding:18px 22px; border-left:6px solid #f4b400; border-radius:8px; margin:24px 0; line-height:1.8;\">\n  <div style=\"font-weight:700; font-size:18px; margin-bottom:8px;\">\n    \u91cd\u8981\u63d0\u9192\n  <\/div>\n  \u82e5\u672a\u6301\u6709\u6548\u5165\u85cf\u51fd\uff0c\u5c06\u65e0\u6cd5\u529e\u7406\u767b\u673a\u624b\u7eed\u6216\u8fdb\u5165\u9752\u85cf\u94c1\u8def\u6708\u53f0\u3002<br>\n  \u5165\u85cf\u51fd\u5c5e\u4e8e\u897f\u85cf\u65c5\u6e38\u4e3b\u7ba1\u90e8\u95e8\u6838\u53d1\u7684\u5b98\u65b9\u5ba1\u6279\u6587\u4ef6\uff0c\u9700\u8981\u7ecf\u8fc7\u6b63\u5f0f\u5ba1\u6838\u7a0b\u5e8f\uff0c\u5e76\u975e\u5373\u65f6\u7b7e\u53d1\u3002<br>\n  \u5efa\u8bae\u81f3\u5c11\u5728\u51fa\u53d1\u524d45\u5929\u786e\u8ba4\u884c\u7a0b\u5e76\u5b8c\u6210\u8bc1\u4ef6\u8d44\u6599\u63d0\u4ea4\uff0c\u4ee5\u9884\u7559\u5145\u8db3\u7684\u5ba1\u6279\u65f6\u95f4\uff0c\u786e\u4fdd\u884c\u7a0b\u5b89\u6392\u987a\u5229\u8fdb\u884c\u3002\n<\/div>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">\u5165\u85cf\u51fd\u5c5e\u4e8e\u897f\u85cf\u81ea\u6cbb\u533a\u7279\u6b8a\u65c5\u6e38\u7ba1\u7406\u89c4\u5b9a\u7684\u4e00\u90e8\u5206\uff0c\u4e2a\u4eba\u65e0\u6cd5\u81ea\u884c\u7533\u8bf7\uff0c\u5fc5\u987b\u901a\u8fc7\u5f53\u5730\u5408\u6cd5\u65c5\u884c\u793e\u529e\u7406\u3002<\/mark><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u56db\u3001\u897f\u85cf\u771f\u6b63\u7684\u5b89\u5168\u5173\u952e\uff1a\u9ad8\u539f\u53cd\u5e94<\/mark><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"825\" height=\"450\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet.jpg\" alt=\"\u5728\u897f\u85cf\u65c5\u6e38\u65f6\uff0c\u4e00\u5b9a\u8981\u7279\u522b\u91cd\u89c6\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u3002\" class=\"wp-image-6404\" style=\"width:765px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet.jpg 825w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet-300x164.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet-768x419.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet-18x10.jpg 18w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<p>\u8bf4\u5230\u897f\u85cf\u65c5\u6e38\u7684\u98ce\u9669\uff0c\u771f\u6b63\u9700\u8981\u91cd\u89c6\u7684\u662f\u9ad8\u539f\u73af\u5883\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\">1. \u62b5\u8fbe\u62c9\u8428\u540e\u4f1a\u53d1\u751f\u4ec0\u4e48\uff1f<\/mark><\/strong><\/h3>\n\n\n\n<p>\u62c9\u8428\u6d77\u62d4\u7ea6 3650 \u7c73\u3002<\/p>\n\n\n\n<p>\u5927\u591a\u6570\u65c5\u5ba2\u53ef\u80fd\u4f1a\u51fa\u73b0\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8f7b\u5fae\u5934\u75db<\/li>\n\n\n\n<li>\u5fc3\u8df3\u52a0\u5feb<\/li>\n\n\n\n<li>\u5bb9\u6613\u75b2\u5026<\/li>\n\n\n\n<li>\u7761\u7720\u4e0d\u7a33\u5b9a<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u4e9b\u90fd\u5c5e\u4e8e\u8eab\u4f53\u9002\u5e94\u9ad8\u539f\u73af\u5883\u7684\u6b63\u5e38\u53cd\u5e94\u3002<\/p>\n\n\n\n<p>\u4e25\u91cd\u7684\u9ad8\u539f\u8111\u6c34\u80bf\u6216\u9ad8\u539f\u80ba\u6c34\u80bf\u53d1\u751f\u6982\u7387\u6781\u4f4e\uff0c\u4f46\u4ecd\u4e0d\u53ef\u5ffd\u89c6\u3002<\/p>\n\n\n\n<div style=\"background-color:#e6f4ff; padding:15px; border-left:4px solid #3a9bdc; border-radius:6px; margin:20px 0;\">\n  <strong>\u5ef6\u4f38\u9605\u8bfb\uff1a<\/strong><br>\n  <a href=\"https:\/\/china2go.com\/zh-hans\/tibet-altitude-sickness-guide\/\" target=\"_blank\" style=\"color:#0066cc; text-decoration:underline;\">\n    \u897f\u85cf\u9ad8\u539f\u53cd\u5e94\u5b8c\u6574\u75c7\u72b6\u4e0e\u9884\u9632\u6307\u5357\n  <\/a>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7;color:#000000\" class=\"has-inline-color\">2.\u5982\u4f55\u6709\u6548\u964d\u4f4e\u9ad8\u539f\u53cd\u5e94\u98ce\u9669\uff1f<\/mark><\/strong><\/h3>\n\n\n\n<p>\u4e13\u4e1a\u5efa\u8bae\u5982\u4e0b\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#00d084\" class=\"has-inline-color\">\u2460 \u4ece\u6797\u829d\u8fdb\u5165\u897f\u85cf<\/mark><\/h4>\n\n\n\n<p>\u6797\u829d\u6d77\u62d4\u7ea6 2900 \u7c73\uff0c\u7eff\u690d\u4e30\u5bcc\uff0c\u76f8\u5bf9\u6c27\u6c14\u542b\u91cf\u8f83\u9ad8\uff0c\u662f\u975e\u5e38\u9002\u5408\u9010\u6b65\u9002\u5e94\u9ad8\u539f\u73af\u5883\u7684\u533a\u57df\u3002<\/p>\n\n\n\n<p>\u201c\u6797\u829d\u8fdb\u3001\u62c9\u8428\u51fa\u201d\u662f\u76ee\u524d\u516c\u8ba4\u8f83\u4e3a\u5b89\u5168\u4e14\u7a33\u5b9a\u7684\u8fdb\u85cf\u8def\u7ebf\u4e4b\u4e00\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-1024x576.jpg\" alt=\"\u6797\u829d\u7da0\u8272\u690d\u7269\u5145\u6c9b\u6d77\u62d4\u4f4e,\u662f\u64d4\u5fc3\u9ad8\u53cd\u6700\u63a8\u85a6\u7684\u884c\u7a0b\u5594\" class=\"wp-image-6405\" style=\"width:813px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-1024x576.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-300x169.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-768x432.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-1536x864.jpg 1536w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo-18x10.jpg 18w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Linzhi-Basongcuo.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#00d084\" class=\"has-inline-color\">\u2461 \u62b5\u8fbe\u7b2c\u4e00\u5929\u7684\u4e09\u5927\u6ce8\u610f\u4e8b\u9879<\/mark><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u907f\u514d\u6d17\u70ed\u6c34\u6fa1<\/li>\n\n\n\n<li>\u907f\u514d\u996e\u9152<\/li>\n\n\n\n<li>\u907f\u514d\u5267\u70c8\u8fd0\u52a8<\/li>\n<\/ul>\n\n\n\n<p>\u70ed\u6c34\u6fa1\u4f1a\u52a0\u901f\u8840\u6db2\u5faa\u73af\uff0c\u589e\u52a0\u5fc3\u80ba\u8d1f\u62c5\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#00d084\" class=\"has-inline-color\">\u2462 \u5145\u8db3\u4f11\u606f<\/mark><\/h4>\n\n\n\n<p>\u7b2c\u4e00\u5929\u7684\u884c\u7a0b\u52a1\u5fc5\u5b89\u6392\u8f83\u4e3a\u8f7b\u677e\u7684\u6d3b\u52a8\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#00d084\" class=\"has-inline-color\">\u2463 \u54a8\u8be2\u533b\u751f\u662f\u5426\u9700\u8981\u643a\u5e26 Diamox<\/mark><\/h4>\n\n\n\n<p>\u5efa\u8bae\u65c5\u5ba2\u5728\u51fa\u53d1\u524d\u54a8\u8be2\u533b\u751f\uff0c\u4e86\u89e3\u662f\u5426\u9002\u5408\u670d\u7528\u9884\u9632\u9ad8\u539f\u53cd\u5e94\u7684\u836f\u7269\uff08\u5982 Diamox\uff09\u3002\u5207\u52ff\u81ea\u884c\u968f\u610f\u670d\u836f\uff0c\u5e94\u5728\u4e13\u4e1a\u533b\u5e08\u6307\u5bfc\u4e0b\u4f7f\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e94\u3001\u897f\u85cf\u6cbb\u5b89\u8bc4\u4f30\uff1a\u53ef\u4ee5\u653e\u5fc3\u524d\u5f80\u5417\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u7b54\u6848\u662f\u80af\u5b9a\u7684\u3002<\/p>\n\n\n\n<p>\u897f\u85cf\u5728\u4e2d\u56fd\u5883\u5185\u88ab\u8ba4\u4e3a\u662f\u6cbb\u5b89\u8f83\u4e3a\u7a33\u5b9a\u7684\u5730\u533a\u4e4b\u4e00\u3002\u62c9\u8428\u3001\u65e5\u5580\u5219\u3001\u6797\u829d\u7b49\u57ce\u5e02\u7ba1\u7406\u89c4\u8303\uff0c\u65c5\u6e38\u533a\u57df\u79e9\u5e8f\u826f\u597d\uff0c\u6cbb\u5b89\u4e8b\u4ef6\u6781\u5c11\u3002\u4ece\u5b9e\u9645\u65c5\u6e38\u89d2\u5ea6\u6765\u770b\uff0c\u5b89\u5168\u98ce\u9669\u8fdc\u4f4e\u4e8e\u8bb8\u591a\u56fd\u9645\u65c5\u6e38\u57ce\u5e02\u3002\u5bf9\u4e8e\u957f\u8f88\u56e2\u6216\u4eb2\u5b50\u56e2\u6765\u8bf4\uff0c\u53ea\u8981\u9009\u62e9\u6210\u719f\u884c\u7a0b\uff0c\u5e76\u5b89\u6392\u8db3\u591f\u7684\u9ad8\u539f\u9002\u5e94\u65f6\u95f4\uff0c\u6574\u4f53\u5b89\u5168\u6027\u76f8\u5f53\u9ad8\u3002<strong>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u516d\u3001\u897f\u85cf\u81ea\u7136\u73af\u5883\u5b89\u5168\u987b\u77e5<\/mark><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\"><strong>1.\u7d2b\u5916\u7ebf\u5f3a\u5ea6\u6781\u9ad8<\/strong><\/mark><\/h3>\n\n\n\n<p>\u9ad8\u539f\u5730\u533a\u7684\u7d2b\u5916\u7ebf\u5f3a\u5ea6\u53ef\u8fbe\u5e73\u5730\u7684\u6570\u500d\u3002\u5efa\u8bae\u5fc5\u5907\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"450\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CCIITTSS.jpg\" alt=\"\u897f\u85cf\u65c5\u904a\u5fc5\u5099\u5e36\u4e0a\u9632\u66ec\u4e73\u6f64\u5507\u818f\u9632\u66ec\u5e3d\u8ddf\u592a\u967d\u773c\u93e1\u5594\" class=\"wp-image-6410\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CCIITTSS.jpg 825w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CCIITTSS-300x164.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CCIITTSS-768x419.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CCIITTSS-18x10.jpg 18w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SPF50 \u9632\u6652\u971c<\/li>\n\n\n\n<li>\u592a\u9633\u773c\u955c<\/li>\n\n\n\n<li>\u9632\u6652\u5e3d<\/li>\n\n\n\n<li>\u6da6\u5507\u818f<\/li>\n<\/ul>\n\n\n\n<p>\u6652\u4f24\u4e0e\u5634\u5507\u5e72\u88c2\u662f\u6700\u5e38\u89c1\u7684\u95ee\u9898\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\">2. \u65e5\u591c\u6e29\u5dee\u5927<\/mark><\/strong><\/h3>\n\n\n\n<p>\u5373\u4f7f\u57287\u6708\uff0c\u73e0\u5cf0\u591c\u665a\u6c14\u6e29\u4ecd\u53ef\u80fd\u4f4e\u4e8e0\u00b0C\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cf2e2e\" class=\"has-inline-color\">\u5efa\u8bae\u91c7\u7528\u6d0b\u8471\u5f0f\u7a7f\u642d\uff0c<\/mark><\/strong>\u5e76\u7a7f\u7740\u9632\u6ed1\u3001\u8212\u9002\u597d\u8d70\u7684\u978b\u5b50\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#fff0c7\" class=\"has-inline-color\">3. \u8def\u7ebf\u5b89\u5168\u5efa\u8bae<\/mark><\/strong><\/h3>\n\n\n\n<p>\u82e5\u4ee5\u884c\u7a0b\u7a33\u5b9a\u4e3a\u4f18\u5148\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98de\u673a\u8fdb\u85cf<\/li>\n\n\n\n<li>\u63a5\u673a\u7b2c\u4e00\u5929\u4e0d\u5b89\u6392\u6b63\u5f0f\u884c\u7a0b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5ddd\u85cf\u7ebf\u98ce\u666f\u4f18\u7f8e\uff0c\u4f46\u590f\u5b63\u5076\u5c14\u53ef\u80fd\u53d7\u5230\u571f\u77f3\u6d41\u6216\u8def\u51b5\u5f71\u54cd\u3002<\/p>\n\n\n\n<p>\u521d\u6b21\u8fdb\u85cf\u7684\u65c5\u5ba2\uff0c\u5efa\u8bae\u9009\u62e9\u6210\u719f\u7a33\u5b9a\u7684\u8def\u7ebf\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e03\u3001\u4ea4\u901a\u4e0e\u9053\u8def\u98ce\u9669\u8bc4\u4f30<\/mark><\/strong><\/h2>\n\n\n\n<p>\u897f\u85cf\u5730\u5f62\u4ee5\u9ad8\u539f\u4e0e\u5c71\u5730\u4e3a\u4e3b<\/p>\n\n\n\n<p>\u4e13\u4e1a\u8f66\u961f\u5fc5\u987b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9a\u671f\u8fdb\u884c\u8f66\u8f86\u68c0\u67e5<\/li>\n\n\n\n<li>\u4e25\u7981\u75b2\u52b3\u9a7e\u9a76<\/li>\n\n\n\n<li>\u63a5\u53d7\u4e25\u683c\u7684\u9ad8\u539f\u9a7e\u9a76\u57f9\u8bad<\/li>\n<\/ul>\n\n\n\n<p>\u6bcf4\u5c0f\u65f6\u5b89\u6392\u505c\u8f66\u4f11\u606f<\/p>\n\n\n\n<p>\u9009\u62e9\u6709\u7ecf\u9a8c\u7684\u65c5\u884c\u793e\uff0c\u662f\u786e\u4fdd\u5b89\u5168\u7684\u5173\u952e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance-1024x683.jpg\" alt=\"CITS\u5728\u897f\u85cf\u7576\u5730\u6709\u5c08\u696d\u7684\u8eca\u968a\u8207\u5c0e\u904a\u5718\u968a\u5594\" class=\"wp-image-6407\" style=\"width:736px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance-1024x683.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance-300x200.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance-768x512.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance-18x12.jpg 18w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/A-CITS-guide-will-greet-you-at-the-main-entrance.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u516b\u3001\u533b\u7597\u4e0e\u7d27\u6025\u5e94\u53d8\u80fd\u529b<\/mark><\/strong><\/h2>\n\n\n\n<p>\u62c9\u8428\u5e02\u533a\u533b\u7597\u8d44\u6e90\u8f83\u4e3a\u5b8c\u5584\u3002<\/p>\n\n\n\n<p>\u4f46\u5728\u73e0\u5cf0\u3001\u963f\u91cc\u7b49\u504f\u8fdc\u5730\u533a\uff0c\u533b\u7597\u6761\u4ef6\u76f8\u5bf9\u6709\u9650\uff0c\u56e0\u6b64\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u884c\u7a0b\u9700\u9884\u7559\u9002\u5e94\u5929\u6570<\/li>\n\n\n\n<li>\u8f66\u8f86\u987b\u914d\u5907\u6c27\u6c14\u3002<\/li>\n\n\n\n<li>\u5bfc\u6e38\u987b\u5177\u5907\u9ad8\u539f\u64cd\u4f5c\u7ecf\u9a8c\uff0c\u5e76\u643a\u5e26\u9ad8\u539f\u6025\u6551\u5305\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u4e13\u4e1a\u56e2\u961f\u9700\u80fd\u591f\u7b2c\u4e00\u65f6\u95f4\u5224\u65ad\u662f\u5426\u9700\u8981\u4e0b\u64a4\u3002<\/p>\n\n\n\n<div style=\"background-color:#fff4cc; padding:18px 22px; border-left:6px solid #f4b400; border-radius:8px; margin:24px 0; line-height:1.8;\">\n  <div style=\"font-weight:700; font-size:18px; margin-bottom:10px;\">\n    \u6ce8\u610f\n  <\/div>\n  \u6839\u636e\u73b0\u884c\u533b\u7597\u76f8\u5173\u89c4\u5b9a\uff0c\u5177\u5408\u6cd5\u6267\u7167\u7684\u533b\u751f\u4e0d\u5f97\u968f\u65c5\u884c\u56e2\u8f66\u8f86\u79fb\u52a8\u63d0\u4f9b\u533b\u7597\u884c\u4e3a\uff0c\u4e5f\u4e0d\u5f97\u5728\u975e\u533b\u7597\u673a\u6784\u573a\u6240\u8fdb\u884c\u6ce8\u5c04\u7b49\u533b\u7597\u5904\u7f6e\u3002<br>\n  \u5982\u65c5\u9014\u4e2d\u6709\u4eba\u4e3b\u52a8\u63d0\u4f9b\u6ce8\u5c04\u6216\u836f\u7269\u65bd\u6253\u670d\u52a1\uff0c\u8bf7\u52a1\u5fc5\u786e\u8ba4\u5bf9\u65b9\u8eab\u4efd\u8d44\u683c\u3001\u533b\u7597\u6267\u7167\u4ee5\u53ca\u6240\u4f7f\u7528\u836f\u54c1\u7684\u6765\u6e90\u4e0e\u5185\u5bb9\u3002<br>\n  \u4efb\u4f55\u533b\u7597\u884c\u4e3a\u90fd\u5e94\u5728\u5408\u6cd5\u533b\u7597\u673a\u6784\u5185\u8fdb\u884c\uff0c\u4ee5\u786e\u4fdd\u81ea\u8eab\u5065\u5eb7\u4e0e\u6cd5\u5f8b\u4fdd\u969c\u3002\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e5d\u30012026\u5e74\u897f\u85cf\u65c5\u904a\u6574\u9ad4\u5b89\u5168\u8a55\u7d1a<\/mark><\/strong><\/h2>\n\n\n\n<p>\u7efc\u5408\u8bc4\u4f30\u5982\u4e0b\uff1a<\/p>\n\n\n\n<p>\u6cbb\u5b89\u5b89\u5168\uff1a\u9ad8<br>\u653f\u6cbb\u98ce\u9669\uff1a\u65c5\u6e38\u533a\u57df\u6574\u4f53\u7a33\u5b9a<br>\u9ad8\u539f\u98ce\u9669\uff1a\u53ef\u63a7<br>\u81ea\u7136\u98ce\u9669\uff1a\u53ef\u9884\u5224<\/p>\n\n\n\n<p>\u53ea\u8981\u9075\u5b88\u76f8\u5173\u89c4\u5b9a\u5e76\u9009\u62e9\u5408\u6cd5\u65c5\u884c\u793e\uff0c\u6574\u4f53\u5b89\u5168\u7b49\u7ea7\u5c5e\u4e8e\u8f83\u9ad8\u6c34\u5e73\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u5341\u3001\u4e3a\u4ec0\u4e48\u9009\u62e9\u6709\u5b9e\u529b\u7684\u65c5\u884c\u793e\u5f88\u91cd\u8981\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u897f\u85cf\u5e76\u4e0d\u662f\u4e00\u822c\u7684\u56fd\u5185\u65c5\u6e38\u7ebf\u8def\u3002<\/p>\n\n\n\n<p>\u5b83\u6d89\u53ca\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u6b8a\u8bc1\u4ef6\u529e\u7406<\/li>\n\n\n\n<li>\u9ad8\u539f\u9002\u5e94\u89c4\u5212<\/li>\n\n\n\n<li>\u8fb9\u9632\u901a\u884c\u7ba1\u7406<\/li>\n\n\n\n<li>\u7d27\u6025\u72b6\u51b5\u5e94\u53d8\u5904\u7406<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><mark style=\"background-color:#6bf0ff\" class=\"has-inline-color has-ast-global-color-8-color\">CITS \u56fd\u65c5\u73af\u7403\u5177\u5907\uff1a<\/mark><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>70\u5e74\u54c1\u724c\u57fa\u7840<\/li>\n\n\n\n<li>\u4e30\u5bcc\u7684\u6d89\u5916\u65c5\u6e38\u7ecf\u9a8c<\/li>\n\n\n\n<li>\u4e13\u4e1a\u7684\u9ad8\u539f\u64cd\u4f5c\u56e2\u961f<\/li>\n\n\n\n<li>\u7a33\u5b9a\u5408\u4f5c\u7684\u9ad8\u54c1\u8d28\u9152\u5e97\u4e0e\u4e13\u4e1a\u8f66\u961f<\/li>\n<\/ul>\n\n\n\n<p>\u5b89\u5168\u4e0d\u662f\u8fd0\u6c14\uff0c\u800c\u662f\u7ecf\u9a8c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-1024x576.jpg\" alt=\"CITS\u570b\u65c5\u74b0\u7403\u975e\u5e38\u6709\u7d93\u9a57\" class=\"wp-image-6408\" style=\"width:776px;height:auto\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-1024x576.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-300x169.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-768x432.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-1536x864.jpg 1536w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-2048x1153.jpg 2048w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/CITS-18x10.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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