{"id":6538,"date":"2026-03-17T00:23:28","date_gmt":"2026-03-16T16:23:28","guid":{"rendered":"https:\/\/china2go.com\/?p=6538"},"modified":"2026-03-30T19:13:21","modified_gmt":"2026-03-30T11:13:21","slug":"tibet-travel-days","status":"publish","type":"post","link":"https:\/\/china2go.com\/zh-hans\/tibet-travel-days\/","title":{"rendered":"\u897f\u85cf\u65c5\u6e38\u51e0\u5929\u9002\u5408\uff1f\u5148\u4ece\u5730\u7406\u5f00\u59cb\u4e86\u89e3\u5b83"},"content":{"rendered":"<p>\u60f3\u89c4\u5212\u897f\u85cf\u65c5\u6e38\uff0c\u6700\u5e38\u95ee\u7684\u95ee\u9898\u5c31\u662f\uff1a<strong>\u51e0\u5929\u624d\u591f\uff1f<\/strong>\u7b54\u6848\u53d6\u51b3\u4e8e\u4f60\u60f3\u53bb\u7684\u662f\u54ea\u4e00\u4e2a\u897f\u85cf\u3002<br>\u897f\u85cf\u4e0d\u662f\u4e00\u4e2a\u666f\u70b9\uff0c\u800c\u662f\u4e5d\u4e2a\u622a\u7136\u4e0d\u540c\u7684\u5730\u7406\u533a\u57df\u2014\u2014\u5728\u51b3\u5b9a\u884c\u7a0b\u5929\u6570\u4e4b\u524d\uff0c\u5148\u5f04\u6e05\u695a\u4f60\u60f3\u53bb\u7684\u662f\u54ea\u4e00\u4e2a\uff0c\u4e4b\u540e\u7684\u9009\u62e9\u624d\u4f1a\u771f\u6b63\u7b26\u5408\u4f60\u7684\u671f\u5f85\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u897f\u85cf\u4e5d\u5927\u5730\u533a\uff1a\u5404\u6709\u5404\u7684\u7075\u9b42<\/mark><\/strong><\/h2>\n\n\n\n<p>\u540c\u6837\u53eb\u505a\u300c\u53bb\u897f\u85cf\u300d\uff0c\u6709\u4eba\u53bb\u7684\u662f\u68ee\u6797\u5ce1\u8c37\uff0c\u6709\u4eba\u53bb\u7684\u662f\u5723\u57ce\u5bfa\u5e99\uff0c\u6709\u4eba\u53bb\u7684\u662f\u4e16\u754c\u4e4b\u5dc5\u3002\u8fd9\u4e94\u4e2a\u5730\u533a\uff0c\u98ce\u666f\u3001\u6587\u5316\u3001\u6d77\u62d4\u90fd\u5b8c\u5168\u4e0d\u540c<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet-1024x683.jpg\" alt=\"\u897f\u85cf\u6797\u829d\u5df4\u677e\u63aa\u5723\u6e56\u4e0e\u96c5\u9686\u84dd\u51b0\u51b0\u5ddd\u2014\u2014\u897f\u85cf\u65c5\u6e38\u6797\u829d\u6ce2\u5bc6\u7cbe\u534e\u666f\u70b9\" class=\"wp-image-6543\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet-1024x683.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet-300x200.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet-768x512.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet-18x12.jpg 18w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/basum-lake-yalong-blue-ice-linzhi-tibet.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u897f\u85cf\u6797\u829d\u5df4\u677e\u63aa\u624e\u897f\u5c9b\u4e0e\u6ce2\u5bc6\u96c5\u9686\u51b0\u5ddd\u84dd\u51b0\u6d1e\uff0cChina2Go\u897f\u85cf\u65c5\u6e38<\/figcaption><\/figure>\n\n\n\n<!DOCTYPE html>\n<html lang=\"zh-Hant\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<style>\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:'Noto Sans TC',sans-serif;background:transparent;color:#1a2233}\n.geo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:12px}\n.geo-card{background:#fff;border:1px solid #dde4ef;border-radius:12px;padding:20px 18px}\n.geo-num{font-size:10px;letter-spacing:.15em;color:#3A86C8;margin-bottom:4px;font-weight:500}\n.geo-name{font-size:16px;font-weight:600;color:#1a2233;margin-bottom:4px}\n.geo-alt{font-size:11px;color:#7a8ea8;display:inline-block;margin-bottom:10px;background:#EDF6FF;padding:2px 8px;border-radius:20px}\n.geo-desc{font-size:13px;color:#4a5568;line-height:1.85}\n@media(max-width:600px){\n  .geo-grid{grid-template-columns:1fr 1fr}\n  .geo-card{padding:14px 12px}\n  .geo-name{font-size:14px}\n  .geo-desc{font-size:12px}\n}\n<\/style>\n<\/head>\n<body>\n<div class=\"geo-grid\">\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 01<\/div>\n    <div class=\"geo-name\">\u6797\u829d<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea62,900m<\/span>\n    <div class=\"geo-desc\">\u5f88\u591a\u4eba\u6ca1\u60f3\u5230\u897f\u85cf\u6709\u8fd9\u6837\u7684\u5730\u65b9\u3002\u6797\u829d\u6709\u96c5\u9c81\u85cf\u5e03\u6c5f\u5927\u5ce1\u8c37\u3001\u85cf\u4e1c\u5357\u5bc6\u6797\u3001\u6625\u5929\u6f2b\u5c71\u904d\u91ce\u7684\u6843\u82b1\uff0c\u7d20\u6709\"\u897f\u85cf\u7684\u6c5f\u5357\"\u4e4b\u79f0\u3002\u5df4\u677e\u63aa\u662f\u85cf\u4f20\u4f5b\u6559\u82ef\u6d3e\u5723\u6e56\uff0c\u6e56\u6c34\u78a7\u7eff\u7eaf\u51c0\uff0c\u6e56\u5fc3\u624e\u897f\u5c9b\u4e0a\u7684\u5343\u5e74\u53e4\u5239\u9759\u8c27\u8ff7\u4eba\u3002\u79c0\u5df4\u53e4\u5821\u5386\u7ecf1,600\u5e74\u98ce\u96e8\uff0c\u627f\u8f7d\u8336\u9a6c\u53e4\u9053\u7684\u5386\u53f2\u8bb0\u5fc6\u3002\u6797\u829d\u6d77\u62d4\u7ea62,900\u516c\u5c3a\uff0c\u662f\u5168\u85cf\u6700\u9002\u5408\u7b2c\u4e00\u6b21\u8fdb\u85cf\u7684\u8d77\u70b9\uff0c\u8ba9\u8eab\u4f53\u5148\u5728\u8fd9\u91cc\u7f13\u4e00\u7f13\uff0c\u518d\u5f80\u66f4\u9ad8\u7684\u5730\u65b9\u8d70\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 02<\/div>\n    <div class=\"geo-name\">\u6ce2\u5bc6\u00b7318\u56fd\u9053<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea62,700m<\/span>\n    <div class=\"geo-desc\">\u6ce2\u5bc6\u662f\u56fd\u9053318\u516c\u8def\u4e0a\u6700\u58ee\u4e3d\u7684\u4e00\u6bb5\u2014\u2014\u4ece\u6210\u90fd\u51fa\u53d1\uff0c\u6cbf\u7740\u5ddd\u85cf\u516c\u8def\u4e00\u8def\u5411\u897f\uff0c\u6ce2\u5bc6\u5c31\u5728\u8fd9\u6761\u88ab\u79f0\u4e3a\"\u4e2d\u56fd\u6700\u7f8e\u516c\u8def\"\u7684\u7ec8\u6781\u9ad8\u6f6e\u6bb5\u4e0a\u3002\u8fd9\u91cc\u662f\u897f\u85cf\u51b0\u5ddd\u5bc6\u5ea6\u6700\u96c6\u4e2d\u7684\u5730\u533a\uff0c\u53e4\u51b0\u5ddd\u662f\u897f\u85cf\u6700\u5927\u51b0\u5ddd\u7fa4\uff0c\u7ec8\u5e74\u94f6\u767d\u58ee\u4e3d\u3002\u51ac\u5b63\u9650\u5b9a\u7684\u96c5\u9686\u51b0\u5ddd\u84dd\u51b0\u6d1e\uff0c\u9633\u5149\u7a7f\u900f\u5343\u5e74\u51b0\u5c42\u6298\u5c04\u51fa\u5b9d\u77f3\u84dd\u8272\u6cfd\u2014\u2014\u6b63\u5728\u6d88\u5931\u7684\u9ad8\u539f\u5947\u666f\uff0c\u8981\u770b\u8d81\u73b0\u5728\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 03<\/div>\n    <div class=\"geo-name\">\u62c9\u8428<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea63,600m<\/span>\n    <div class=\"geo-desc\">\u6709\u4e00\u53e5\u8a71\u8aaa\uff1a\u5148\u6709\u5927\u662d\u5bfa\uff0c\u5f8c\u6709\u62c9\u85a9\u57ce\u3002\u5927\u662d\u5bfa\u5efa\u65bc\u897f\u51437\u4e16\u7d00\uff0c\u662f\u6574\u5ea7\u57ce\u5e02\u7684\u8d77\u9ede\uff0c\u4e5f\u662f\u85cf\u50b3\u4f5b\u6559\u4fe1\u4ef0\u6700\u6838\u5fc3\u7684\u6240\u5728\uff0c\u4f9b\u5949\u8457\u7531\u6587\u6210\u516c\u4e3b\u5e36\u5165\u897f\u85cf\u7684\u91cb\u8fe6\u725f\u5c3c\u7b49\u8eab\u50cf\u3002\u5e03\u9054\u62c9\u5bae\u7684\u6c23\u52e2\u3001\u516b\u5ed3\u8857\u7684\u8f49\u7d93\u4eba\u6f6e\u3001\u8272\u62c9\u5bfa\u6578\u767e\u5e74\u4e0d\u9593\u65b7\u7684\u8faf\u7d93\u8072\u2014\u2014\u4e0d\u7ba1\u4f60\u7684\u884c\u7a0b\u9577\u77ed\uff0c\u62c9\u85a9\u90fd\u662f\u6bcf\u4e00\u689d\u897f\u85cf\u8def\u7dda\u7e5e\u4e0d\u958b\u7684\u6838\u5fc3\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 04<\/div>\n    <div class=\"geo-name\">\u5c71\u5357<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d44,000\u20134,500m<\/span>\n    <div class=\"geo-desc\">\u4ece\u62c9\u8428\u5f80\u65e5\u5580\u5219\u7684\u8def\u4e0a\uff0c\u5f88\u591a\u4eba\u8bf4\u8fd9\u6bb5\u624d\u662f\u6574\u8d9f\u897f\u85cf\u6700\u9707\u64bc\u7684\u65f6\u523b\u3002\u7ffb\u8d8a\u7c73\u62c9\u5c71\u53e3\u4fef\u77b0\u7f8a\u5353\u96cd\u63aa\u7684\u78a7\u84dd\u3001\u5361\u82e5\u62c9\u51b0\u5ddd\u7684\u6676\u767d\u5728\u9633\u5149\u4e0b\u95ea\u8000\u3001\u767d\u5c45\u5bfa\u5341\u4e07\u4f5b\u5854\u7684\u58ee\u89c2\u2014\u2014\u4e00\u8def\u90fd\u662f\u85cf\u4eba\u8bf4\u4e0d\u51fa\u8bdd\u7684\u666f\u8272\u3002\u5c71\u5357\u4e5f\u662f\u897f\u85cf\u5386\u53f2\u6700\u6df1\u539a\u7684\u5730\u533a\uff0c\u96cd\u5e03\u62c9\u5eb7\u662f\u897f\u85cf\u7b2c\u4e00\u5ea7\u5bab\u6bbf\uff0c\u6851\u8036\u5bfa\u662f\u897f\u85cf\u7b2c\u4e00\u5ea7\u6b63\u5f0f\u5bfa\u5e99\uff0c\u60f3\u6df1\u5165\u85cf\u5730\u6587\u5316\u7684\u4eba\uff0c\u8fd9\u91cc\u4e0d\u80fd\u7565\u8fc7\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 05<\/div>\n    <div class=\"geo-name\">\u65e5\u5580\u5219<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea63,836m<\/span>\n    <div class=\"geo-desc\">\u73ed\u7985\u5587\u561b\u7684\u9a7b\u9521\u5730\uff0c\u624e\u4ec0\u4f26\u5e03\u5bfa\u7684\u5386\u4e16\u73ed\u7985\u7075\u5854\u8eab\u9970\u6709\u73cd\u73e0\u7389\u77f3\uff0c\u662f\u897f\u85cf\u6700\u58ee\u4e3d\u7684\u5bfa\u5e99\u4e4b\u4e00\u3002\u8428\u8fe6\u5bfa\u6536\u85cf\u516b\u4e07\u56db\u5343\u5377\u7ecf\u4e66\uff0c\u5899\u9ad8\u5982\u5c71\uff0c\u6709\"\u85cf\u5730\u6559\u714c\"\u4e4b\u79f0\u3002\u65e5\u5580\u5219\u4e5f\u662f\u524d\u5f80\u73e0\u5cf0\u7684\u5fc5\u7ecf\u4e4b\u5730\uff0c\u5728\u8fd9\u91cc\u529e\u597d\u8fb9\u5883\u8bb8\u53ef\uff0c\u624d\u80fd\u7ee7\u7eed\u5f80\u4e16\u754c\u4e4b\u5dc5\u8d70\u53bb<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 06<\/div>\n    <div class=\"geo-name\">\u73e0\u5cf0\u5730\u533a\u5927\u672c\u8425<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7d04:5,200m<\/span>\n    <div class=\"geo-desc\">\u8fd9\u4e0d\u662f\u4e00\u4e2a\u666f\u70b9\uff0c\u662f\u4e00\u4e2a\u8ba9\u4f60\u91cd\u65b0\u8861\u91cf\u81ea\u5df1\u6e3a\u5c0f\u7a0b\u5ea6\u7684\u5730\u65b9\u3002\u52a0\u4e4c\u62c9\u5c71\u53e3\u53ef\u4ee5\u4e00\u6b21\u9065\u773a\u73e0\u7a46\u6717\u739b\u5cf0\u7b49\u4e94\u5ea78,000\u516c\u5c3a\u96ea\u5c71\uff0c\u7ed2\u5e03\u5bfa\u662f\u4e16\u754c\u6d77\u62d4\u6700\u9ad8\u7684\u5bfa\u5e99\u4e4b\u4e00\u3002\u508d\u665a\u65e5\u843d\u91d1\u5c71\u67d3\u904d\u5c71\u9876\uff0c\u591c\u91cc\u65e0\u5149\u5bb3\u7684\u94f6\u6cb3\u5c31\u5728\u5e10\u7bf7\u4e0a\u65b9\u2014\u2014\u5f88\u591a\u4eba\u8bf4\uff0c\u8fd9\u662f\u4ed6\u4eec\u4e00\u751f\u4e2d\u6700\u96be\u5fd8\u7684\u591c\u665a\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 07<\/div>\n    <div class=\"geo-name\">\u963f\u91cc\u5730\u533a<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d44,500m\u4ee5\u4e0a<\/span>\n    <div class=\"geo-desc\">\u963f\u91cc\uff0c\u662f\u897f\u85cf\u88e1\u7684\u897f\u85cf\u3002\u5188\u4ec1\u6ce2\u9f50\u795e\u5c71\u662f\u85cf\u4f20\u4f5b\u6559\u3001\u5370\u5ea6\u6559\u3001\u82ef\u6559\u3001\u8006\u90a3\u6559\u56db\u5927\u5b97\u6559\u5171\u540c\u8ba4\u5b9a\u7684\u5723\u5c71\uff0c\u8f6c\u5c71\u4e00\u570852\u516c\u91cc\uff0c\u5438\u5f15\u6765\u81ea\u9999\u6e2f\u6fb3\u53f0\u3001\u9a6c\u6765\u897f\u4e9a\u3001\u65b0\u52a0\u5761\u53ca\u4e16\u754c\u5404\u5730\u7684\u671d\u5723\u8005\u4e0e\u65c5\u4eba\u3002\u739b\u65c1\u96cd\u63aa\u662f\"\u5723\u6e56\u4e4b\u738b\"\uff0c\u6e56\u6c34\u6e05\u6f88\u5012\u6620\u795e\u5c71\u8eab\u5f71\u3002\u4e94\u5f69\u6c99\u6f20\u3001\u53e4\u683c\u738b\u56fd\u9057\u5740\u3001\u504f\u53e4\u63aa\u2026\u2026\u8fd9\u91cc\u7ed9\u7684\uff0c\u662f\u90a3\u4e9b\u53bb\u8fc7\u897f\u85cf\u60f3\u518d\u6df1\u5165\u4e00\u5c42\u7684\u4eba\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 08<\/div>\n    <div class=\"geo-name\">\u90a3\u66f2<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea64,500m<\/span>\n    <div class=\"geo-desc\">\u90a3\u66f2\u662f\u897f\u85cf\u5317\u90e8\u7684\u5e7f\u9614\u9ad8\u539f\u5730\u5e26\uff0c\u85cf\u5317\u8349\u539f\u5728\u8fd9\u91cc\u5ef6\u4f38\u5230\u5929\u8fb9\u3002\u8272\u6797\u9519\u662f\u897f\u85cf\u6700\u5927\u7684\u6e56\u6cca\uff0c\u4e5f\u662f\u9ed1\u9888\u9e64\u7684\u91cd\u8981\u6816\u606f\u5730\u3002\u6bcf\u5e74\u516b\u6708\u7684\u90a3\u66f2\u8d5b\u9a6c\u8282\uff0c\u662f\u85cf\u5317\u89c4\u6a21\u6700\u5927\u7684\u4f20\u7edf\u8282\u5e86\uff0c\u9a91\u624b\u3001\u5e10\u7bf7\u3001\u6b4c\u821e\u4e0e\u7948\u798f\uff0c\u662f\u85cf\u65cf\u6e38\u7267\u6587\u5316\u6700\u771f\u5b9e\u7684\u5448\u73b0\u3002\u8fd9\u91cc\u4e0d\u5728\u4e00\u822c\u65c5\u6e38\u8def\u7ebf\u4e0a\uff0c\u6b63\u56e0\u5982\u6b64\uff0c\u5b83\u7684\u539f\u59cb\u4e0e\u9057\u9614\u624d\u66f4\u8ba9\u4eba\u96be\u5fd8\u3002<\/div>\n  <\/div>\n  <div class=\"geo-card\">\n    <div class=\"geo-num\">\u5730\u533a 09<\/div>\n    <div class=\"geo-name\">\u660c\u90fd<\/div>\n    <span class=\"geo-alt\">\u6d77\u62d4\u7ea63,240m<\/span>\n    <div class=\"geo-desc\">\u660c\u90fd\u4f4d\u4e8e\u897f\u85cf\u4e1c\u90e8\uff0c\u662f\u5ddd\u85cf\u516c\u8def\uff08\u56fd\u9053318\uff09\u8fdb\u5165\u897f\u85cf\u7684\u7b2c\u4e00\u7ad9\uff0c\u4e5f\u662f\u85cf\u4e1c\u6587\u5316\u7684\u91cd\u8981\u4e2d\u5fc3\u3002\u5361\u82e5\u9057\u5740\u662f\u897f\u85cf\u53f2\u524d\u6587\u660e\u7684\u91cd\u8981\u53d1\u73b0\uff0c\u89c1\u8bc1\u4e86\u8fd9\u7247\u571f\u5730\u8d85\u8fc74,000\u5e74\u7684\u4eba\u7c7b\u5386\u53f2\u3002\u7c7b\u4e4c\u9f50\u5bfa\u662f\u85cf\u4f20\u4f5b\u6559\u5676\u4e3e\u6d3e\u7684\u91cd\u8981\u5bfa\u5e99\u3002\u660c\u90fd\u5730\u5f62\u590d\u6742\uff0c\u5ce1\u8c37\u6df1\u5207\uff0c\u6f9c\u6ca7\u6c5f\u3001\u6012\u6c5f\u3001\u91d1\u6c99\u6c5f\u5728\u6b64\u4e09\u6c5f\u5e76\u6d41\uff0c\u662f\u4e2d\u56fd\u8457\u540d\u7684\u4e16\u754c\u9057\u4ea7\u5730\u666f\u4e4b\u4e00\u3002<\/div>\n  <\/div>\n<\/div>\n<\/body>\n<\/html>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet-1024x683.jpg\" alt=\"\u897f\u85cf\u963f\u91cc\u739b\u65c1\u96cd\u63aa\u5188\u4ec1\u6ce2\u9f50\u795e\u5c71\u4e0e\u73e0\u5cf0\u5927\u672c\u8425EBC\u2014\u2014\u897f\u85cf\u65c5\u6e38\u963f\u91cc\u73e0\u5cf0\u8fdb\u9636\u8def\u7ebf\" class=\"wp-image-6544\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet-1024x683.jpg 1024w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet-300x200.jpg 300w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet-768x512.jpg 768w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet-18x12.jpg 18w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/manasarovar-kailash-everest-base-camp-tibet.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u897f\u85cf\u963f\u91cc\u5188\u4ec1\u6ce2\u9f50\u795e\u5c71\u739b\u65c1\u96cd\u63aa\u5723\u6e56\u4e0e\u73e0\u5cf0\u5927\u672c\u8425EBC\uff0cChina2Go\u897f\u85cf\u65c5\u884c\u56e2<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u6642\u9593\u6c7a\u5b9a\u6df1\u5ea6\uff0c\u6df1\u5ea6\u6c7a\u5b9a\u611f\u53d7<\/mark><\/strong><\/h2>\n\n\n\n<p>\u4e94\u6761\u897f\u85cf\u65c5\u6e38\u56e2\u8def\u7ebf\uff0c\u5bf9\u5e94\u4e94\u79cd\u65c5\u884c\u8282\u594f\u3002\u6ca1\u6709\u54ea\u6761\u6bd4\u8f83\u597d\uff0c\u53ea\u6709\u54ea\u6761\u6bd4\u8f83\u9002\u5408\u4f60\u73b0\u5728\u7684\u72b6\u6001<\/p>\n\n\n\n<!DOCTYPE html>\n<html lang=\"zh-Hant\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<style>\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:'Noto Sans TC',sans-serif;background:transparent;color:#1a2233}\n:root{--blue:#3A86C8;--blue-light:#EDF6FF;--border:#dde4ef;--text:#1a2233;--text-sub:#4a5568;--text-muted:#7a8ea8;--white:#fff}\n\n.trip-tabs{display:flex;gap:0;border-radius:12px;overflow:hidden;border:1px solid var(--border);background:var(--white)}\n.tab-btn{flex:1;padding:13px 8px;background:none;border:none;font-family:inherit;font-size:12.5px;font-weight:400;color:var(--text-muted);cursor:pointer;transition:background .2s,color .2s;line-height:1.4;text-align:center}\n.tab-btn.active{background:var(--blue);color:#fff;font-weight:500}\n.tab-btn:not(:last-child){border-right:1px solid var(--border)}\n.trip-panels{margin-top:16px}\n.trip-panel{display:none}\n.trip-panel.active{display:block}\n\n.trip-header{background:var(--blue-light);border:1px solid var(--border);border-radius:12px;padding:20px 24px;margin-bottom:16px}\n.th-badge{display:inline-block;font-size:11px;padding:3px 10px;border-radius:20px;background:#EDF6FF;color:var(--blue);border:1px solid #c5ddf5;margin-bottom:10px}\n.th-title{font-size:16px;font-weight:600;color:var(--text);margin-bottom:8px;line-height:1.5}\n.th-desc{font-size:13.5px;color:var(--text-sub);line-height:1.9}\n.trip-body{background:var(--white);border:1px solid var(--border);border-radius:12px;padding:20px 24px}\n.trip-divider{height:1px;background:var(--border);margin-bottom:20px}\n\n.day-list{display:flex;flex-direction:column;gap:0}\n.day-row{display:flex;gap:12px;margin-bottom:16px}\n.day-row:last-child{margin-bottom:0}\n.dr-left{display:flex;flex-direction:column;align-items:center;width:52px;flex-shrink:0}\n.dr-day{font-size:10px;font-weight:600;color:var(--blue);letter-spacing:.05em;white-space:nowrap;margin-bottom:4px}\n.dr-dot{width:8px;height:8px;border-radius:50%;background:var(--blue);flex-shrink:0}\n.dr-dot.peak{background:#e53e3e;width:10px;height:10px}\n.dr-line{width:1px;background:var(--border);flex:1;margin-top:4px;min-height:20px}\n.dr-right{padding-bottom:16px;flex:1}\n.dr-title{font-size:13.5px;font-weight:500;color:var(--text);margin-bottom:4px;line-height:1.5}\n.dr-desc{font-size:12.5px;color:var(--text-sub);line-height:1.8}\n\n.hl-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px;padding-top:16px;border-top:1px solid var(--border)}\n.hl{font-size:11.5px;padding:4px 12px;background:var(--blue-light);border:1px solid #c5ddf5;border-radius:20px;color:var(--blue)}\n\n@media(max-width:600px){\n  .trip-tabs{flex-direction:column;border-radius:10px}\n  .tab-btn:not(:last-child){border-right:none;border-bottom:1px solid var(--border)}\n  .trip-header,.trip-body{padding:16px}\n  .tab-btn{font-size:12px;padding:12px 10px}\n}\n<\/style>\n<\/head>\n<body>\n\n<div class=\"trip-tabs\">\n  <button class=\"tab-btn active\" onclick=\"switchTab(0)\">7\u5929 | \u6797\u829d\u9632\u9ad8\u53cd\u7248<\/button>\n  <button class=\"tab-btn\" onclick=\"switchTab(1)\">8\u5929 | \u5e0c\u671b\u987f\u7cbe\u534e\u7248<\/button>\n  <button class=\"tab-btn\" onclick=\"switchTab(2)\">8\u5929 | \u51ac\u5b63\u51b0\u5ddd\u9650\u5b9a<\/button>\n  <button class=\"tab-btn\" onclick=\"switchTab(3)\">10\u5929 | \u6797\u829d\u5168\u89c8\u7248<\/button>\n  <button class=\"tab-btn\" onclick=\"switchTab(4)\">14\u5929 | \u963f\u91cc\u8f6c\u5c71\u7248<\/button>\n  <button class=\"tab-btn\" onclick=\"switchTab(5)\">\u81ea\u5df1\u5305\u56e2\u51fa\u53d1<\/button>\n<\/div>\n\n<div class=\"trip-panels\">\n\n  <!-- 7\u5929\u6797\u829d -->\n  <div class=\"trip-panel active\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\">\u62c5\u5fc3\u9ad8\u539f\u53cd\u5e94\u7684\u9996\u9009<\/span>\n      <div class=\"th-title\">\u85cf\u5730\u6797\u829d7\u65e5\uff1a\u4e0d\u4e0a\u73e0\u5cf0\uff0c\u8f7b\u677e\u73a9\u897f\u85cf<\/div>\n      <div class=\"th-desc\">\u9ad8\u539f\u53cd\u5e94\u662f\u5f88\u591a\u4eba\u4e0d\u6562\u8e0f\u8fdb\u897f\u85cf\u7684\u539f\u56e0\u3002\u8fd9\u6761\u8def\u7ebf\u7684\u8bbe\u8ba1\u903b\u8f91\u5f88\u7b80\u5355\uff1a\u5168\u7a0b\u63a7\u5236\u5728\u76f8\u5bf9\u4f4e\u7684\u6d77\u62d4\uff0c\u4e0d\u4e0a\u73e0\u5cf0\uff0c\u8ba9\u8eab\u4f53\u5728\u6797\u829d\u5145\u5206\u9002\u5e94\u540e\u518d\u8fdb\u62c9\u8428\u3002\u4f60\u4e00\u6837\u80fd\u770b\u5230\u5e03\u8fbe\u62c9\u5bab\u3001\u5927\u662d\u5bfa\u3001\u8272\u62c9\u5bfa\u8fa9\u7ecf\u3001\u7f8a\u5353\u96cd\u63aa\u2014\u2014\u897f\u85cf\u6700\u7cbe\u534e\u7684\u90e8\u5206\uff0c\u4e00\u6837\u90fd\u4e0d\u5c11\u3002<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div class=\"day-list\">\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 01<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62b5\u8fbe\u6797\u829d\uff0c\u5148\u6162\u4e0b\u6765<\/div><div class=\"dr-desc\">24H\u63a5\u673a\u4e0d\u7b49\u5f85\uff0c\u6d77\u62d42,900m\uff0c\u662f\u897f\u85cf\u6700\u53cb\u5584\u7684\u5165\u53e3\u3002\u7b2c\u4e00\u5929\u4e0d\u5b89\u6392\u4efb\u4f55\u666f\u70b9\uff0c\u8ba9\u8eab\u4f53\u597d\u597d\u4f11\u606f\u3002\u53ef\u5728\u8001\u8857\u6563\u6b65\u3001\u5750\u85cf\u5f0f\u8336\u9986\uff0c\u611f\u53d7\u9ad8\u539f\u6162\u751f\u6d3b\u8282\u594f\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 02<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u8272\u5b63\u62c9\u5c71\u00b7\u5357\u8fe6\u5df4\u74e6\u5cf0\u00b7\u9c81\u6717\u9a91\u9a6c\u5c04\u7bad<\/div><div class=\"dr-desc\">\u767b\u4e34\u6d77\u62d44,728m\u5c71\u53e3\uff0c\u89c2\u65e5\u51fa\u4e91\u6d77\uff0c\u8fdc\u773a\"\u897f\u85cf\u4f17\u5c71\u4e4b\u7236\"\u5357\u8fe6\u5df4\u74e6\u5cf0\u3002\u4e0b\u5348\u9c81\u6717\u8349\u7538\u9a91\u9a6c\u5c04\u7bad\uff0c\u662f\u6574\u8d9f\u65c5\u7a0b\u4e2d\u6700\u8f7b\u677e\u60ec\u610f\u7684\u65f6\u523b\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 03<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u79c0\u5df4\u53e4\u5821\u00b7\u5df4\u677e\u63aa\u00b7\u62b5\u62c9\u8428<\/div><div class=\"dr-desc\">1,600\u5e74\u7889\u5821\u9057\u8ff9\uff0c\u8336\u9a6c\u53e4\u9053\u7684\u5386\u53f2\u8bb0\u5fc6\u3002\u5df4\u677e\u63aa\u6e56\u6c34\u78a7\u7eff\uff0c\u6e56\u5fc3\u624e\u897f\u5c9b\u53e4\u5e99\u9759\u8c27\u8ff7\u4eba\u3002\u508d\u665a\u8fdb\u5165\u62c9\u8428\uff0c\u6d77\u62d4\u4ece2,900m\u5347\u81f33,600m\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 04<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u57fa\u5bfa\u00b7\u8272\u62c9\u5bfa\u8fa9\u7ecf<\/div><div class=\"dr-desc\">\u4e0a\u5348\u624e\u57fa\u5bfa\uff0c\u62c9\u8428\u6700\u7075\u9a8c\u7684\u8d22\u795e\u5e99\uff0c\u662f\u771f\u5b9e\u7684\u85cf\u65cf\u4fe1\u4ef0\u65e5\u5e38\u3002\u4e0b\u5348\u8272\u62c9\u5bfa\u8fa9\u7ecf\uff0c\u90a3\u79cd\u638c\u58f0\u94ff\u9535\u6e05\u8106\u6709\u529b\uff0c\u5728\u5eca\u9662\u91cc\u7ad9\u7740\u8046\u542c\uff0c\u4f60\u4f1a\u7a81\u7136\u660e\u767d\"\u7f3a\u6c27\u4e0d\u7f3a\u4fe1\u4ef0\"\u8fd9\u53e5\u8bdd\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 05<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e03\u8fbe\u62c9\u5bab\u00b7\u516b\u5ed3\u8857\u00b7\u5927\u662d\u5bfa\u00b7\u5e03\u5bab\u4e0b\u5348\u8336<\/div><div class=\"dr-desc\">\u5148\u6709\u5927\u662d\u5bfa\u3001\u540e\u6709\u62c9\u8428\u57ce\u3002\u5e03\u8fbe\u62c9\u5bab\u8d70A\u7ebf\uff08\u5bdd\u5bab+\u8bae\u653f\u5385\uff09\uff0c\u516b\u5ed3\u8857\u8f6c\u7ecf\u9053\uff0c\u5927\u662d\u5bfa\u770b\u85cf\u6c11\u9876\u793c\u8bf5\u7ecf\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 06<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u96c5\u6c5f\u6cb3\u8c37\u00b7\u7f8a\u5353\u96cd\u63aa\u00b7\u5361\u82e5\u62c9\u51b0\u5ddd<\/div><div class=\"dr-desc\">\u7ffb\u8d8a\u5c97\u5df4\u62c9\u5c71\u53e3\uff0c\u4fef\u77b0\u897f\u85cf\u4e09\u5927\u5723\u6e56\u4e4b\u4e00\"\u78a7\u7389\u6e56\"\u7f8a\u5353\u96cd\u63aa\u3002\u6d77\u62d45,600m\u7684\u5361\u82e5\u62c9\u51b0\u5ddd\u6b63\u5728\u6d88\u878d\u4e2d\uff0c\u8d81\u73b0\u5728\u8fd8\u80fd\u4eb2\u773c\u89c1\u8bc1\u3002\u508d\u665a\u8fd4\u56de\u62c9\u8428\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 07<\/div><div class=\"dr-dot\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62c9\u8428\u79bb\u85cf<\/div><div class=\"dr-desc\">24H\u9001\u673a\u9001\u7ad9\uff0c\u4e0d\u62fc\u8f66\uff0c\u4e13\u8f66\u4e13\u7528\u3002\u53ef\u5ef6\u4f38\u6210\u90fd\u3001\u91cd\u5e86\u7b49\u57ce\u5e02\u7ee7\u7eed\u65c5\u7a0b\uff0c\u65c5\u884c\u793e\u53ef\u534f\u52a9\u5b89\u6392\u3002<\/div><\/div><\/div>\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">\u6797\u829d\u4f4e\u6d77\u62d4\u8fdb\u85cf<\/span><span class=\"hl\">\u4e0d\u4e0a\u73e0\u5cf0<\/span><span class=\"hl\">\u5e03\u8fbe\u62c9\u5babA\u7ebf<\/span><span class=\"hl\">\u8272\u62c9\u5bfa\u8fa9\u7ecf<\/span><span class=\"hl\">\u7f8a\u5353\u96cd\u63aa<\/span><span class=\"hl\">\u5168\u7a0b\u4f9b\u6c27\u9152\u5e97<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- 8\u5929\u7cbe\u83ef -->\n  <div class=\"trip-panel\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\">\u60f3\u770b\u73e0\u5cf0\u3001\u65f6\u95f4\u6709\u9650\u7684\u9009\u62e9<\/span>\n      <div class=\"th-title\">\u897f\u85cf\u5e0c\u5c14\u987f\u7cbe\u534e8\u65e5\uff1a\u62c9\u8428\u8fdb\uff0c\u73e0\u5cf0\u3001\u5c71\u5357\u3001\u65e5\u5580\u5219\u4e00\u6b21\u5230\u4f4d<\/div>\n      <div class=\"th-desc\">\u62c9\u8428\u8fdb\u85cf\u3001\u5168\u7a0b\u5e0c\u5c14\u987f\u4f4f\u5bbf\uff0c8\u5929\u8d70\u5b8c\u62c9\u8428\u4fe1\u4ef0\u6838\u5fc3\u3001\u5c71\u5357\u58ee\u4e3d\u5723\u6e56\u3001\u73e0\u5cf0\u5927\u672c\u84255,200m\uff0c\u642d\u62c9\u65e5\u94c1\u8def\u56de\u7a0b\u8ba9\u65c5\u7a0b\u4e0d\u8d70\u56de\u5934\u8def\u3002\u60f3\u770b\u73e0\u5cf0\u53c8\u65f6\u95f4\u6709\u9650\u7684\u4eba\uff0c\u8fd9\u662f\u6700\u9ad8\u6548\u7684\u9009\u62e9\u3002<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div class=\"day-list\">\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 01<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62b5\u8fbe\u62c9\u8428\uff0c\u5148\u7ed9\u8eab\u4f53\u4e00\u5929\u65f6\u95f4<\/div><div class=\"dr-desc\">\u98de\u62b5\u62c9\u8428\uff0c24H\u63a5\u673a\uff0c\u5165\u4f4f\u5e0c\u5c14\u987f\u60e0\u5ead\u4f9b\u6c27\u9152\u5e97\u3002\u62c9\u8428\u843d\u5730\u5c31\u662f3,600m\uff0c\u7b2c\u4e00\u5929\u6700\u91cd\u8981\u7684\u4e8b\u53ea\u6709\u4e00\u4ef6\uff1a\u4f11\u606f\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 02<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u57fa\u5bfa\u00b7\u8272\u62c9\u5bfa\u8fa9\u7ecf<\/div><div class=\"dr-desc\">\u5973\u8d22\u795e\u5e99\u9999\u706b\u9f0e\u76db\uff0c\u662f\u771f\u5b9e\u7684\u85cf\u65cf\u4fe1\u4ef0\u65e5\u5e38\u3002\u4e0b\u5348\u8272\u62c9\u5bfa\u8fa9\u7ecf\uff0c\u6570\u767e\u5e74\u4e0d\u95f4\u65ad\u7684\u4f20\u7edf\uff0c\u638c\u58f0\u94ff\u9535\u6e05\u8106\u56de\u8361\u5728\u5eca\u9662\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 03<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e03\u8fbe\u62c9\u5bab\u00b7\u516b\u5ed3\u8857\u00b7\u5927\u662d\u5bfa\u00b7\u5e03\u5bab\u4e0b\u5348\u8336<\/div><div class=\"dr-desc\">A\u7ebf\u8fde\u5bdd\u5bab+\u8bae\u653f\u5385\uff0c\u516b\u5ed3\u8857\u8f6c\u7ecf\u9053\uff0c\u5927\u662d\u5bfa\u611f\u53d7\u4fe1\u4ef0\u7684\u73b0\u573a\u6c14\u6c1b\u3002\u53c2\u89c2\u540e\u7279\u522b\u5b89\u6392\u85cf\u5f0f\u8336\u9986\u666f\u89c2\u4e0b\u5348\u8336\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 04<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u96c5\u6c5f\u6cb3\u8c37\u00b7\u7f8a\u5353\u96cd\u63aa\u00b7\u5361\u82e5\u62c9\u51b0\u5ddd\u00b7\u767d\u5c45\u5bfa\u00b7\u65e5\u5580\u5219<\/div><div class=\"dr-desc\">\u78a7\u7389\u6e56\u7684\u78a7\u84dd\u3001\u51b0\u5ddd\u7684\u6676\u767d\u3001\u5341\u4e07\u4f5b\u5854\u7684\u58ee\u89c2\uff0c\u8fd9\u6bb5\u8def\u4e0a\u7684\u98ce\u666f\u662f\u8bb8\u591a\u4eba\u4e00\u751f\u4e2d\u6700\u9707\u64bc\u7684\u65f6\u523b\u3002\u62b5\u8fbe\u65e5\u5580\u5219\u5e0c\u5c14\u987f\u4e94\u661f\u4f9b\u6c27\u9152\u5e97\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 05<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u52a0\u4e4c\u62c9\u5c71\u53e3\u00b7\u7ed2\u5e03\u5bfa\u00b7\u73e0\u5cf0\u5927\u672c\u8425<\/div><div class=\"dr-desc\">5,198m\u5c71\u53e3\u4e00\u6b21\u9065\u773a\u4e94\u5ea78,000m\u96ea\u5c71\u3002\u7ed2\u5e03\u5bfa\u662f\u4e16\u754c\u6d77\u62d4\u6700\u9ad8\u5bfa\u5e99\u4e4b\u4e00\u3002\u508d\u665a\u65e5\u843d\u91d1\u5c71\uff0c\u591c\u91cc\u94f6\u6cb3\u5c31\u5728\u5e10\u7bf7\u4e0a\u65b9\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 06<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5609\u63aa\u62c9\u5c71\u53e3\u00b7\u8428\u8fe6\u5bfa<\/div><div class=\"dr-desc\">5,252m\u4e2d\u5c3c\u516c\u8def\u6700\u9ad8\u70b9\uff0c\u6674\u5929\u53ef\u8fdc\u773a\u73e0\u5cf0\u3002\u8428\u8fe6\u5bfa\u6709\"\u85cf\u5730\u6566\u714c\"\u4e4b\u79f0\uff0c\u516b\u4e07\u56db\u5343\u5377\u7ecf\u4e66\u4e4b\u85cf\u662f\u9547\u5bfa\u4e4b\u5b9d\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 07<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u4ec0\u4f26\u5e03\u5bfa\u00b7\u62c9\u65e5\u94c1\u8def\u8fd4\u62c9\u8428<\/div><div class=\"dr-desc\">\u73ed\u7985\u7075\u5854\u5854\u8eab\u9970\u6709\u73cd\u73e0\u7389\u77f3\uff0c\u5e84\u4e25\u73cd\u8d35\u3002\u642d2.5\u5c0f\u65f6\u62c9\u65e5\u94c1\u8def\u56de\u62c9\u8428\uff0c\u96ea\u5c71\u7267\u573a\u5728\u7a97\u5916\u6d41\u52a8\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 08<\/div><div class=\"dr-dot\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62c9\u8428\u79bb\u85cf<\/div><div class=\"dr-desc\">24H\u9001\u673a\u9001\u7ad9\uff0c\u5168\u7a0b\u5e0c\u5c14\u987f\u4f4f\u5bbf\uff08\u73e0\u5cf0\u9664\u5916\uff09\u3002\u53ef\u5ef6\u4f38\u5176\u4ed6\u57ce\u5e02\u65c5\u7a0b\u3002<\/div><\/div><\/div>\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">\u62c9\u8428\u8fdb<\/span><span class=\"hl\">\u5168\u7a0b\u5e0c\u5c14\u987f<\/span><span class=\"hl\">\u73e0\u5cf0\u5927\u672c\u8425<\/span><span class=\"hl\">\u7f8a\u5353\u96cd\u63aa<\/span><span class=\"hl\">\u8428\u8fe6\u5bfa<\/span><span class=\"hl\">\u62c9\u65e5\u94c1\u8def<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- \u51ac\u5b63\u51b0\u5ddd -->\n  <div class=\"trip-panel\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\" style=\"background:#E3F2FD;color:#1565C0;border:1px solid #90CAF9\">12\u670815\u65e5\uff0d2\u670828\u65e5 \u51ac\u5b63\u9650\u5b9a<\/span>\n      <div class=\"th-title\">\u51ac\u6e38\u6797\u829d\u51b0\u5ddd8\u65e5\uff1a\u84dd\u51b0\u4e4b\u5883\uff0c\u9519\u5cf0\u624d\u770b\u5f97\u89c1<\/div>\n      <div class=\"th-desc\">\u590f\u5929\u7684\u6797\u829d\u5f88\u7f8e\uff0c\u4f46\u51ac\u5929\u7684\u6797\u829d\u6709\u4e00\u6837\u4e1c\u897f\u662f\u5176\u4ed6\u5b63\u8282\u770b\u4e0d\u5230\u7684\u2014\u2014\u96c5\u9686\u84dd\u51b0\u51b0\u5ddd\u3002\u9633\u5149\u7a7f\u900f\u5343\u5e74\u51b0\u5c42\uff0c\u6298\u5c04\u51fa\u5982\u84dd\u5b9d\u77f3\u822c\u7684\u8272\u6cfd\u3002\u52a0\u4e0a\u51ac\u5b63\u4e91\u5c42\u5c11\u3001\u80fd\u89c1\u5ea6\u9ad8\uff0c\u662f\u89c2\u8d4f\u5357\u8fe6\u5df4\u74e6\u5cf0\u7684\u6700\u4f73\u5b63\u8282\u3002\u8fd9\u6761\u8def\u7ebf\u662f\u7ed9\u4e0d\u60f3\u8ddf\u4eba\u6f6e\u6324\u3001\u60f3\u770b\u522b\u4eba\u770b\u4e0d\u5230\u7684\u4e1c\u897f\u7684\u4eba\u8bbe\u8ba1\u7684\u3002<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div class=\"day-list\">\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 01<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62b5\u8fbe\u6797\u829d\uff0c\u9002\u5e94\u9ad8\u539f\u8282\u594f<\/div><div class=\"dr-desc\">24H\u63a5\u673a\uff0c\u5165\u4f4f\u6797\u829d\u5e02\u533a\u9152\u5e97\u3002\u51ac\u5b63\u767d\u5929\u7ea65\u201315\u00b0C\uff0c\u591c\u665a\u96f6\u4e0b\uff0c\u6d0b\u8471\u5f0f\u7a7f\u642d\u662f\u5173\u952e\u3002\u7b2c\u4e00\u5929\u591a\u4f11\u606f\uff0c\u8ba9\u8eab\u4f53\u6162\u6162\u9002\u5e94\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 02<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u8272\u5b63\u62c9\u5c71\u00b7\u9c81\u6717\u6797\u6d77\u89c2\u666f\u53f0\u00b7\u5357\u8fe6\u5df4\u74e6\u5cf0<\/div><div class=\"dr-desc\">\u51ac\u5b63\u7a7a\u6c14\u5e72\u71e5\u3001\u4e91\u5c42\u5c11\uff0c\u662f\u5357\u8fe6\u5df4\u74e6\u5cf0\"\u63ed\u5f00\u9762\u7eb1\"\u673a\u7387\u6700\u9ad8\u7684\u5b63\u8282\u3002\u9c81\u6717\u6797\u6d77\u8986\u971c\uff0c\u5b9b\u5982\u7ae5\u8bdd\u68ee\u6797\uff0c\u662f\u51ac\u5b63\u9650\u5b9a\u7684\u7597\u6108\u7f8e\u666f\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 03<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u00b7 \u7136\u4e4c\u6e56\u00b7\u6765\u53e4\u51b0\u5ddd\u00b7\u96c5\u9686\u84dd\u51b0\u51b0\u5ddd<\/div><div class=\"dr-desc\">\u7136\u4e4c\u6e56\u4e73\u767d\u51b0\u5ddd\u6c34\u5012\u6620\u96ea\u5c71\u5982\u68a6\u4f3c\u5e7b\u3002\u6765\u53e4\u51b0\u5ddd\u662f\u897f\u85cf\u6700\u5927\u51b0\u5ddd\u7fa4\uff0c\u7ec8\u5e74\u94f6\u767d\u58ee\u4e3d\u3002\u96c5\u9686\u84dd\u51b0\u51b0\u5ddd\u662f\u6574\u8d9f\u65c5\u7a0b\u7684\u9ad8\u6f6e\u2014\u2014\u51b0\u878d\u900f\u6e5b\u84dd\uff0c\u88ab\u8a89\u4e3a\"\u91ce\u751f\u7684\u84dd\u51b0\u661f\u7403\"\u3002\u8fdb\u6d1e\u6761\u4ef6\u4f9d\u666f\u533a\u516c\u544a\u4e3a\u4e3b\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 04<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u560e\u6717\u6e56\u00b7\u9c81\u6717\u96ea\u5c71\u7267\u573a\u00b7\u8fd4\u6797\u829d<\/div><div class=\"dr-desc\">\u560e\u6717\u6e56\u51ac\u65e5\u5012\u6620\u96ea\u5c71\u6811\u6797\uff0c\u662f\u96be\u5f97\u7684\"\u6c34\u4e2d\u96ea\u666f\"\u3002\u9c81\u6717\u96ea\u5c71\u7267\u573a\u8986\u96ea\u8349\u539f\u3001\u9759\u9ed8\u6797\u95f4\u3001\u60a0\u95f2\u7684\u729b\u725b\uff0c\u7ed8\u51fa\u9ad8\u539f\u51ac\u65e5\u753b\u5377\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 05<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u79c0\u5df4\u53e4\u5821\u00b7\u5df4\u677e\u63aa\u00b7\u62b5\u62c9\u8428<\/div><div class=\"dr-desc\">\u51ac\u5b63\u5df4\u677e\u63aa\u683c\u5916\u9759\u8c27\uff0c\u6e56\u6c34\u6e05\u6f88\u5982\u955c\uff0c\u96ea\u5c71\u5012\u6620\uff0c\u6e56\u5fc3\u5c9b\u53e4\u5e99\u9759\u9759\u7acb\u4e8e\u51b0\u84dd\u6e56\u7554\uff0c\u5982\u8bd7\u5982\u753b\u3002\u508d\u665a\u8fdb\u5165\u62c9\u8428\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 06<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e03\u8fbe\u62c9\u5bab\u00b7\u516b\u5ed3\u8857\u00b7\u5927\u662d\u5bfa\u00b7\u5e03\u5bab\u4e0b\u5348\u8336<\/div><div class=\"dr-desc\">\u51ac\u5929\u7684\u516b\u5ed3\u8857\u591a\u4e86\u4efd\u9759\u8c27\u4ece\u5bb9\uff0c\u9ad8\u6d77\u62d4\u9633\u5149\u6e29\u6696\uff0c\u85cf\u6c11\u5b89\u9759\u5730\u5750\u7740\uff0c\u8f6c\u7ecf\u7b52\u7f13\u7f13\u6162\u8f6c\u52a8\u2014\u2014\u51ac\u5b63\u662f\u611f\u53d7\u62c9\u8428\u65e5\u5e38\u4e0e\u4fe1\u4ef0\u6587\u5316\u7684\u6700\u4f73\u65f6\u95f4\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 07<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u96c5\u6c5f\u6cb3\u8c37\u00b7\u7f8a\u5353\u96cd\u63aa\u00b7\u5361\u82e5\u62c9\u51b0\u5ddd<\/div><div class=\"dr-desc\">\u51ac\u5b63\u7684\u7f8a\u5353\u96cd\u63aa\u8272\u6cfd\u66f4\u89c1\u901a\u900f\uff0c\u6674\u5929\u6e56\u9762\u5982\u955c\uff0c\u5448\u73b0\u84dd\u5230\u53d1\u4eae\u7684\u6e10\u5c42\u8272\u8c03\u3002\u5361\u82e5\u62c9\u51b0\u5ddd\u51ac\u5b63\u6676\u83b9\u5802\u767d\uff0c\u51b0\u820c\u4eff\u4f5b\u5782\u843d\u773c\u524d\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 08<\/div><div class=\"dr-dot\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62c9\u8428\u79bb\u85cf<\/div><div class=\"dr-desc\">24H\u9001\u673a\u9001\u7ad9\u3002\u84dd\u51b0\u4e4b\u65c5\u5706\u6ee1\uff0c\u5e26\u8d70\u4e00\u7247\u53ea\u6709\u51ac\u5929\u624d\u770b\u5f97\u89c1\u7684\u897f\u85cf\u3002<\/div><\/div><\/div>\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">\u51ac\u5b63\u9650\u5b9a12\u670815\u20132\u670828 \u00b7<\/span><span class=\"hl\">\u96c5\u9686\u84dd\u51b0\u51b0\u5ddd<\/span><span class=\"hl\">\u4f86\u53e4\u51b0\u5ddd<\/span><span class=\"hl\">\u5357\u8fe6\u5df4\u74e6\u5cf0<\/span><span class=\"hl\">\u51ac\u65e5\u5df4\u677e\u63aa<\/span><span class=\"hl\">\u9519\u5cf0\u65e0\u4eba\u6f6e<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- 10\u5929\u5168\u89bd -->\n  <div class=\"trip-panel\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\">\u60f3\u4e00\u6b21\u770b\u5b8c\u6574\u4e2a\u897f\u85cf<\/span>\n      <div class=\"th-title\">\u897f\u85cf\u5e0c\u5c14\u987f\u5168\u89c810\u65e5\uff1a\u4ece\u6797\u829d\u51fa\u53d1\uff0c\u8d70\u5b8c\u897f\u85cf\u7684\u5b8c\u6574\u8f6e\u5ed3<\/div>\n      <div class=\"th-desc\">\u5982\u679c\u4f60\u53ea\u6253\u7b97\u53bb\u4e00\u6b21\u897f\u85cf\uff0c\u5c31\u752810\u5929\u628a\u5b83\u770b\u5b8c\u6574\u3002\u6797\u829d\u4f4e\u6d77\u62d4\u8fdb\u85cf\u3001\u79c0\u5df4\u53e4\u5821\u3001\u5df4\u677e\u63aa\u3001\u62c9\u8428\u4fe1\u4ef0\u6838\u5fc3\u3001\u5c71\u5357\u58ee\u4e3d\u666f\u89c2\u3001\u73e0\u5cf0\u5927\u672c\u84255,200m\u3001\u8428\u8fe6\u5bfa\u85cf\u5730\u6566\u714c\uff0c\u6700\u540e\u642d\u62c9\u65e5\u94c1\u8def\u56de\u7a0b\u2014\u2014\u5168\u7a0b\u5e0c\u5c14\u987f\u4f4f\u5bbf\u3002<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div class=\"day-list\">\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 01<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62b5\u8fbe\u6797\u829d\uff0c\u5148\u6162\u4e0b\u6765<\/div><div class=\"dr-desc\">24H\u63a5\u673a\uff0c\u6d77\u62d42,900m\u7f13\u8857\u9002\u5e94\uff0c\u63a2\u7d22\u8001\u8857\u4e0e\u85cf\u5f0f\u8336\u9986\uff0c\u611f\u53d7\u9ad8\u539f\u6162\u751f\u6d3b\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 02<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u8272\u5b63\u62c9\u5c71\u00b7\u5357\u8fe6\u5df4\u74e6\u5cf0\u00b7\u9c81\u6717\u9a91\u9a6c\u5c04\u7bad<\/div><div class=\"dr-desc\">4,728m\u5c71\u53e3\u89c2\u4e91\u6d77\u65e5\u51fa\uff0c\u9c81\u6717\u8349\u7538\u9a91\u9a6c\u5c04\u7bad\u4f53\u9a8c\u85cf\u5730\u4f20\u7edf\uff0c318\u516c\u8def\u7eaa\u5ff5\u7891\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 03<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u79c0\u5df4\u53e4\u5821\u00b7\u5df4\u677e\u63aa\u00b7\u62b5\u62c9\u8428<\/div><div class=\"dr-desc\">1,600\u5e74\u7889\u5821\u9057\u8ff9\uff0c\u9752\u7470\u6d3e\u671b\u6e56\u624e\u897f\u5c9b\uff0c\u508d\u665a\u8fdb\u5165\u62c9\u8428\uff0c\u6d77\u62d4\u4ece2,900m\u5347\u81f33,600m\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 04<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u57fa\u5bfa\u00b7\u8272\u62c9\u5bfa\u8fa9\u7ecf<\/div><div class=\"dr-desc\">\u5973\u8d22\u795e\u5e99\uff0c\u6bcf\u65e5\u4e0b\u53483\u70b9\u50e7\u4fa3\u8fa9\u7ecf\uff0c\u638c\u58f0\u94ff\u9535\u5728\u5eca\u9662\u91cc\u56de\u54cd\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 05<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e03\u8fbe\u62c9\u5bab\u00b7\u516b\u5ed3\u8857\u00b7\u5927\u662d\u5bfa\u00b7\u5e03\u5bab\u4e0b\u5348\u8336<\/div><div class=\"dr-desc\">A\u7ebf\u5bdd\u5bab+\u8bae\u653f\u5385\uff0c\u516b\u5ed3\u8857\u8f6c\u7ecf\u9053\uff0c\u5927\u662d\u5bfa\uff0c\u5e03\u5bab\u666f\u89c2\u4e0b\u5348\u8336\u4e13\u5c5e\u9650\u5b9a\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 06<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u96c5\u6c5f\u6cb3\u8c37\u00b7\u7f8a\u5353\u96cd\u63aa\u00b7\u5361\u82e5\u62c9\u51b0\u5ddd\u00b7\u767d\u5c45\u5bfa<\/div><div class=\"dr-desc\">\u78a7\u7389\u6e56\u4fef\u77b0\uff0c5,600m\u51b0\u5ddd\uff0c\u5341\u4e07\u4f5b\u5854\uff0c\u62b5\u8fbe\u65e5\u5580\u5219\u5e0c\u5c14\u987f\u4e94\u661f\u4f9b\u6c27\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 07<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u52a0\u4e4c\u62c9\u5c71\u53e3\u00b7\u7ed2\u5e03\u5bfa\u00b7\u73e0\u5cf0\u5927\u672c\u8425<\/div><div class=\"dr-desc\">\u4e94\u5ea78,000m\u96ea\u5c71\uff0c\u4e16\u754c\u6700\u9ad8\u5bfa\u5e99\uff0c5,200m\u5927\u672c\u8425\uff0c\u5e10\u7bf7\u4f4f\u5bbf\u770b\u65e5\u843d\u91d1\u5c71\u4e0e\u94f6\u6cb3\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 08<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5609\u63aa\u62c9\u5c71\u53e3\u00b7\u8428\u8fe6\u5bfa<\/div><div class=\"dr-desc\">5,252m\u89c2\u666f\u70b9\uff0c\u85cf\u5730\u6566\u714c\u8428\u8fe6\u5bfa\uff0c\u516b\u4e07\u56db\u5343\u5377\u7ecf\u4e66\u4e4b\u85cf\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 09<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u4ec0\u4f26\u5e03\u5bfa\u00b7\u62c9\u65e5\u94c1\u8def\u8fd4\u62c9\u8428<\/div><div class=\"dr-desc\">\u73ed\u7985\u7075\u5854\uff0c\u642d2.5\u5c0f\u65f6\u706b\u8f66\u56de\u62c9\u8428\uff0c\u96ea\u5c71\u7267\u573a\u5728\u7a97\u5916\u6d41\u52a8\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 10<\/div><div class=\"dr-dot\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u79bb\u5f00\u897f\u85cf\uff0c\u5e26\u8d70\u8bb0\u5fc6<\/div><div class=\"dr-desc\">24H\u9001\u673a\u9001\u7ad9\uff0c\u53ef\u5ef6\u4f38\u6210\u90fd\u3001\u91cd\u5e86\u7b49\u57ce\u5e02\u7ee7\u7eed\u65c5\u7a0b\u3002<\/div><\/div><\/div>\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">\u6797\u829d\u4f4e\u6d77\u62d4\u8fdb\u85cf<\/span><span class=\"hl\">\u5168\u7a0b\u5e0c\u5c14\u987f<\/span><span class=\"hl\">\u73e0\u5cf0\u5927\u672c\u8425<\/span><span class=\"hl\">\u8272\u5b63\u62c9\u5c71<\/span><span class=\"hl\">\u8428\u8fe6\u5bfa<\/span><span class=\"hl\">\u62c9\u65e5\u94c1\u8def<\/span><span class=\"hl\">\u4e5d\u5927\u5730\u533a\u5168\u89c8<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- 14\u5929\u8f49\u5c71 -->\n  <div class=\"trip-panel\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\" style=\"background:#F3E5F5;color:#6A1B9A;border:1px solid #CE93D8\">\u8fdb\u9636\u884c\u7a0b\u00b7\u963f\u91cc\u671d\u5723<\/span>\n      <div class=\"th-title\">\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c7114\u65e5\uff1a\u8d70\u8fdb\u4fe1\u4ef0\u6700\u6df1\u5904\u7684\u671d\u5723\u65c5\u7a0b<\/div>\n      <div class=\"th-desc\">\u8fd9\u4e0d\u662f\u4e00\u822c\u7684\u65c5\u6e38\u884c\u7a0b\u3002\u5188\u4ec1\u6ce2\u9f50\u662f\u85cf\u4f20\u4f5b\u6559\u3001\u5370\u5ea6\u6559\u3001\u82ef\u6559\u3001\u8006\u90a3\u6559\u56db\u5927\u5b97\u6559\u5171\u540c\u8ba4\u5b9a\u7684\u795e\u5c71\uff0c\u8f6c\u5c71\u4e00\u570852\u516c\u91cc\uff0c\u662f\u5168\u4e16\u754c\u6700\u8457\u540d\u7684\u671d\u5723\u8def\u7ebf\u4e4b\u4e00\u3002\u4f60\u4e0d\u9700\u8981\u662f\u4fe1\u5f92\uff0c\u4f46\u8d70\u5728\u90a3\u6761\u8def\u4e0a\uff0c\u5f88\u96be\u4e0d\u88ab\u90a3\u79cd\u8083\u7a46\u9707\u6151\u3002\u8fd9\u6761\u8def\u7ebf\u7ed9\u90a3\u4e9b\u53bb\u8fc7\u897f\u85cf\u3001\u8fd8\u60f3\u518d\u6df1\u5165\u4e00\u5c42\u7684\u4eba\u3002<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div class=\"day-list\">\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 01<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62b5\u8fbe\u62c9\u8428\uff0c\u85cf\u8bed\u610f\u4e3a\"\u795e\u5c45\u4e4b\u5730<\/div><div class=\"dr-desc\">24H\u63a5\u673a\u63a5\u706b\u8f66\uff0c\u5165\u4f4f\u62c9\u8428\u4f9b\u6c27\u9152\u5e97\u3002\u62c9\u8428\u662f\u6bcf\u4e00\u6761\u897f\u85cf\u8def\u7ebf\u7684\u8d77\u70b9\uff0c\u4e5f\u662f\u4fe1\u4ef0\u7684\u706b\u7130\u71c3\u70e7\u6700\u65fa\u76db\u7684\u5730\u65b9\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 02<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u57fa\u5bfa\u00b7\u8272\u62c9\u5bfa\u8fa9\u7ecf<\/div><div class=\"dr-desc\">\u5973\u8d22\u795e\u5e99\u9999\u706b\u9f0e\u76db\uff0c\u8272\u62c9\u5bfa\u8fa9\u7ecf\u6570\u767e\u5e74\u4e0d\u8f8d\uff0c\u638c\u58f0\u94ff\u9535\u662f\u897f\u85cf\u4f5b\u6559\u6700\u5177\u4ee3\u8868\u6027\u7684\u58f0\u97f3\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 03<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e03\u8fbe\u62c9\u5bab\u00b7\u516b\u5ed3\u8857\u00b7\u5927\u662d\u5bfa\u00b7\u5e03\u5bab\u4e0b\u5348\u8336<\/div><div class=\"dr-desc\">A\u7ebf\u8fde\u5bdd\u5bab\uff0c\u516b\u5ed3\u8857\u8f6c\u7ecf\u9053\uff0c\u5927\u662d\u5bfa\u4fe1\u4ef0\u6838\u5fc3\uff0c\u5e03\u5bab\u666f\u89c2\u4e0b\u5348\u8336\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 04<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u96c5\u6c5f\u6cb3\u8c37\u00b7\u7f8a\u5353\u96cd\u63aa\u00b7\u5361\u82e5\u62c9\u51b0\u5ddd\u00b7\u767d\u5c45\u5bfa\u00b7\u65e5\u5580\u5219<\/div><div class=\"dr-desc\">\u5c71\u5357\u7cbe\u534e\u666f\u89c2\u4e00\u65e5\u5168\u89c8\uff0c\u62b5\u8fbe\u65e5\u5580\u5219\u4f9b\u6c27\u9152\u5e97\uff0c\u529e\u7406\u524d\u5f80\u73e0\u5cf0\u4e0e\u963f\u91cc\u7684\u65c5\u884c\u8bc1\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 05<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u52a0\u4e4c\u62c9\u5c71\u53e3\u00b7\u7ed2\u5e03\u5bfa\u00b7\u73e0\u5cf0\u5927\u672c\u8425<\/div><div class=\"dr-desc\">\u4e94\u5ea78,000m\u96ea\u5c71\uff0c\u4e16\u754c\u6700\u9ad8\u5bfa\u5e99\uff0c5,200m\u5927\u672c\u8425\uff0c\u65e5\u843d\u91d1\u5c71\u4e0e\u94f6\u6cb3\u4e4b\u591c\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 06<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e0c\u590f\u90a6\u9a6c\u4fdd\u62a4\u533a\u00b7\u4f69\u53e4\u63aa\u00b7\u5409\u9686<\/div><div class=\"dr-desc\">\u56fd\u5bb6\u7ea7\u4fdd\u62a4\u533a\u85cf\u7f9a\u7f8a\u6816\u606f\uff0c\u4f69\u53e4\u63aa\u6e5b\u84dd\u68a6\u5e7b\u96ea\u5cf0\u5012\u6620\uff0c\u5409\u9686\u9547\u4f4d\u4e8e\u4e2d\u5c3c\u8fb9\u5883\uff0c\u85cf\u5c3c\u98ce\u60c5\u4ea4\u878d\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 07<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5e15\u5df4\u5bfa\u00b7\u4e43\u590f\u6751\u666f\u89c2\u7267\u573a\u00b7\u8428\u560e<\/div><div class=\"dr-desc\">\u5e15\u5df4\u5bfa\u878d\u5408\u85cf\u85cf\u5370\u5ea6\u98ce\u683c\uff0c\u58c1\u753b\u73cd\u8d35\u3002\u4e43\u590f\u6751\u88ab\u79f0\u4e3a\"\u5e0c\u590f\u90a6\u9a6c\u540e\u82b1\u56ed\"\uff0c\u729b\u725b\u60a0\u95f2\u904d\u5c71\u96c4\u6fa1\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 08<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u4e94\u5f69\u6c99\u6f20\u00b7\u739b\u65c1\u96cd\u63aa\u00b7\u4ef2\u5df4\u00b7\u5854\u94a6<\/div><div class=\"dr-desc\">\u4e94\u5f69\u6c99\u6f20\u5728\u9ad8\u539f\u9633\u5149\u4e0b\u6591\u6593\u68a6\u5e7b\u3002\u739b\u65c1\u96cd\u63aa\u662f\"\u5723\u6e56\u4e4b\u738b\"\uff0c\u6e56\u6c34\u5012\u6620\u795e\u5c71\u5188\u4ec1\u6ce2\u9f50\u7684\u8eab\u5f71\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 09<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c71\u7b2c\u4e00\u5929\uff0813\u516c\u91cc\uff09<\/div><div class=\"dr-desc\">\u63a5\u9a73\u8f66\u76f4\u8fbe\u8d77\u70b9\uff0c13\u516c\u91cc\u5761\u5ea6\u548c\u7f13\uff0c\u9002\u5e94\u9ad8\u539f\u7684\u5173\u952e\u6bb5\u3002\u7ecf\u5e61\u5e7f\u573a\u4e94\u5f69\u7ecf\u5e61\u968f\u98ce\u730e\u730e\uff0c\u66f2\u53e4\u5bfa\u4f9b\u5949\u7f55\u89c1\u98de\u6765\u6d77\u87ba\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 10<\/div><div class=\"dr-dot peak\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c71\u7b2c\u4e8c\u5929\uff0823\u516c\u91cc\uff09<\/div><div class=\"dr-desc\">The hardest day of the entire circuit. Cross Drolma La Pass at 5,630m \u2014 rocky terrain and steep slopes, physically demanding. Getting through today marks the beginning of completing the full circuit.<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 11<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c71\u7b2c\u4e09\u5929\uff0812\u516c\u91cc\uff09\u00b7\u8428\u560e<\/div><div class=\"dr-desc\">\u8f6c\u5c71\u6700\u540e\u4e00\u5929\uff0c\u76f8\u5bf9\u5e73\u7f13\uff0c\u6536\u5fc3\u56de\u5f52\u3002\u8f6c\u5c71\u5706\u6ee1\u540e\u8fd4\u8428\u560e\uff0c\u70ed\u6c34\u6fa1\u3001\u597d\u597d\u8865\u7720\uff0c\u8ba9\u8eab\u5fc3\u91cd\u751f\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 12<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u8428\u560e\u00b7\u8fd4\u65e5\u5580\u5219<\/div><div class=\"dr-desc\">\u957f\u9014\u8f66\u7a0b\u7a7f\u8d8a\u85cf\u8349\u539f\u3001\u725b\u7f8a\u7fa4\u4e0e\u85cf\u5730\u6751\u843d\uff0c\u8ba9\u8eab\u5fc3\u4ece\u9ad8\u539f\u884c\u8d70\u7684\u75b2\u60eb\u4e2d\u6c89\u6dc0\u4e0b\u6765\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 13<\/div><div class=\"dr-dot\"><\/div><div class=\"dr-line\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u624e\u4ec0\u4f26\u5e03\u5bfa\u00b7\u62c9\u65e5\u94c1\u8def\u8fd4\u62c9\u8428<\/div><div class=\"dr-desc\">\u73ed\u7985\u7075\u5854\u5e84\u4e25\u73cd\u8d35\uff0c\u642d\u62c9\u65e5\u94c1\u8def2.5\u5c0f\u65f6\u56de\u62c9\u8428\uff0c\u96ea\u5c71\u7267\u573a\u5728\u7a97\u5916\u6d41\u52a8\u3002<\/div><\/div><\/div>\n        <div class=\"day-row\"><div class=\"dr-left\"><div class=\"dr-day\">Day 14<\/div><div class=\"dr-dot\"><\/div><\/div><div class=\"dr-right\"><div class=\"dr-title\">\u62c9\u8428\u79bb\u85cf<\/div><div class=\"dr-desc\">24H\u9001\u673a\u9001\u7ad9\u300214\u5929\uff0c\u4ece\u62c9\u8428\u51fa\u53d1\uff0c\u8d70\u8fc7\u73e0\u5cf0\u3001\u5409\u9686\u3001\u963f\u91cc\u3001\u795e\u5c71\u2014\u2014\u8fd9\u662f\u4e00\u8d9f\u8ba9\u4f60\u4ece\u88e1\u5230\u5916\u90fd\u4e0d\u4e00\u6837\u7684\u65c5\u7a0b\u3002<\/div><\/div><\/div>\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c713\u5929<\/span><span class=\"hl\">\u739b\u65c1\u96cd\u63aa\u5723\u6e56<\/span><span class=\"hl\">\u73e0\u5cf0\u5927\u672c\u8425<\/span><span class=\"hl\">\u4f69\u53e4\u63aa<\/span><span class=\"hl\">\u5409\u9686\u4e2d\u5c3c\u8fb9\u5883<\/span><span class=\"hl\">\u4e94\u5f69\u6c99\u6f20<\/span><span class=\"hl\">4\u4eba\u5c0f\u56e2<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- \u81ea\u5df1\u5305\u5718 -->\n  <div class=\"trip-panel\">\n    <div class=\"trip-header\">\n      <span class=\"th-badge\" style=\"background:#E8F5E9;color:#2E7D32;border:1px solid #A5D6A7\">2\u4eba\u8d77\u5373\u53ef\u54a8\u8be2 \u00b7 4\u4eba\u6210\u884c\u6700\u5212\u7b97<\/span>\n      <div class=\"th-title\">\u8003\u8651\u5305\u56e2\u5417\uff1f2\u52304\u4eba\uff0c\u5c31\u503c\u5f97\u62e5\u6709\u4e13\u5c5e\u897f\u85cf<\/div>\n      <div class=\"th-desc\">\u5982\u679c\u4f60\u4eec\u67092\u52304\u4eba\uff0c\u4e0d\u59a8\u8ba4\u771f\u8003\u8651\u5305\u56e2\u51fa\u53d1\u3002\u4e0d\u7528\u914d\u5408\u522b\u4eba\u7684\u65f6\u95f4\uff0c\u4e0d\u7528\u8ddf\u964c\u751f\u4eba\u6324\u4e00\u53f0\u8f66\uff0c\u81ea\u5df1\u9009\u65e5\u671f\u3001\u81ea\u5df1\u5b9a\u8282\u594f\uff0c\u6574\u53f0\u8f66\u5c31\u662f\u4f60\u4eec\u7684\u3002\u897f\u85cf\u7684\u8fbd\u9614\u503c\u5f97\u88ab\u597d\u597d\u611f\u53d7\uff0c\u800c\u4e0d\u662f\u8d76\u666f\u70b9<\/div>\n    <\/div>\n    <div class=\"trip-body\">\n      <div class=\"trip-divider\"><\/div>\n      <div style=\"display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:20px\">\n        <div style=\"background:var(--blue-light);border:1px solid var(--border);border-radius:10px;padding:16px\">\n          <div style=\"font-size:13px;font-weight:500;color:var(--text);margin-bottom:8px\">\u2666 \u4f60\u51b3\u5b9a\u7684\u4e8b<\/div>\n          <div style=\"font-size:13px;color:var(--text-sub);line-height:1.9\">\u51fa\u53d1\u65e5\u671f\u4e0e\u5929\u6570<br>\u9009\u54ea\u6761\u8def\u7ebf<br>\u65c5\u6e38\u8282\u594f\u5feb\u6162<br>\u60f3\u591a\u7559\u54ea\u4e2a\u5730\u65b9<\/div>\n        <\/div>\n        <div style=\"background:var(--blue-light);border:1px solid var(--border);border-radius:10px;padding:16px\">\n          <div style=\"font-size:13px;font-weight:500;color:var(--text);margin-bottom:8px\">\u2666 \u6211\u4eec\u8d1f\u8d23\u7684\u4e8b<\/div>\n          <div style=\"font-size:13px;color:var(--text-sub);line-height:1.9\">\u5165\u85cf\u51fd\u8207\u6240\u6709\u8a31\u53ef<br>\u5168\u7a0b\u4f9b\u6c27\u4f4f\u5bbf\u5b89\u6392<br>\u5c08\u696d\u4e2d\u6587\u5c0e\u904a<br>VIP\u5c08\u8eca\u63a5\u9001<\/div>\n        <\/div>\n      <\/div>\n      <div style=\"background:var(--blue-light);border-left:3px solid var(--blue);border-radius:0 10px 10px 0;padding:16px 20px;margin-bottom:16px\">\n        <div style=\"font-size:13px;font-weight:500;color:var(--text);margin-bottom:8px\">\u2666 Mainland China Tours Connectable After Tibe<\/div>\n        <div style=\"font-size:13px;color:var(--text-sub);line-height:2\">CITS\u4e2d\u56fd\u56fd\u65c5\u73af\u7403\u5728\u4e2d\u56fd\u5404\u5927\u57ce\u5e02\u5747\u8bbe\u6709\u636e\u70b9\uff0c\u897f\u85cf\u7ed3\u675f\u540e\u53ef\u65e0\u7f1d\u8854\u63a5\uff1a<br>\n        <strong style=\"color:var(--text)\">\u6210\u90fd<\/strong>\uff08\u7f8e\u98df\u3001\u718a\u732b\uff09 <strong style=\"color:var(--text)\">\u91cd\u5e86<\/strong>\uff08\u5c71\u57ce\u591c\u666f\uff09 <strong style=\"color:var(--text)\">\u4e91\u5357<\/strong>\uff08\u4e3d\u6c5f\u3001\u5927\u7406\u3001\u9999\u683c\u91cc\u62c9\uff09<br>\n        <strong style=\"color:var(--text)\">\u65b0\u7586<\/strong>\uff08\u4e1d\u8def\u3001\u5929\u5c71\uff09\u00b7 <strong style=\"color:var(--text)\">\u8d35\u5dde<\/strong>\uff08\u9ec4\u679c\u6811\u3001\u82d7\u5be8\uff09 <strong style=\"color:var(--text)\">\u5f20\u5bb6\u754c<\/strong>(\u963f\u51e1\u8fbe\u5c71\uff09<\/div>\n      <\/div>\n      <div style=\"font-size:13px;color:var(--text-sub);line-height:2;margin-bottom:20px\">\n        \u6e2f\u6fb3\u65c5\u5ba2\u51ed<strong style=\"color:var(--text)\">\u56de\u4e61\u8bc1\u00b7<\/strong>\u53f0\u6e7e\u65c5\u5ba2\u51ed<strong style=\"color:var(--text)\">\u53f0\u80de\u8b49<\/strong>\u9a6c\u6765\u897f\u4e9a\u53ca\u65b0\u52a0\u5761\u65c5\u5ba2\u51ed<strong style=\"color:var(--text)\">\u62a4\u7167<\/strong>\u3001\u5168\u7403\u5404\u5730\u65c5\u5ba2\u5747\u53ef\u529e\u7406\u5165\u85cf\uff0c\u6240\u6709\u76f8\u5173\u8bb8\u53ef\u5168\u7a0b\u7531\u6211\u4eec\u4ee3\u529e\u3002\n      <\/div>\n      <div class=\"hl-row\">\n        <span class=\"hl\">2\u4eba\u53ef\u54a8\u8be2\u00b74\u4eba\u6210\u884c<\/span><span class=\"hl\">\u81ea\u9009\u51fa\u53d1\u65e5\u671f<\/span><span class=\"hl\">\u00b7\u5ba2\u5236\u5316\u8def\u7ebf<\/span><span class=\"hl\">\u00b7\u4e13\u8f66\u4e0d\u62fc\u56e2<\/span><span class=\"hl\">\u5168\u7403\u65c5\u5ba2\u7686\u53ef<\/span><span class=\"hl\">\u53ef\u8854\u63a5\u5927\u9646\u5404\u7701<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n\n<\/div>\n\n<script>\nfunction switchTab(idx){\n  document.querySelectorAll('.tab-btn').forEach((b,i)=>b.classList.toggle('active',i===idx));\n  document.querySelectorAll('.trip-panel').forEach((p,i)=>p.classList.toggle('active',i===idx));\n}\n<\/script>\n<\/body>\n<\/html>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/02\/CITS\u4e2d\u570b\u570b\u65c5\u74b0\u7403\u53ea\u7d66\u4f60\u6700\u597d\u7684\u65c5\u884c\u9ad4\u9a57-\u4e2d\u570b\u65c5\u904a\u52d9\u5fc5\u6307\u5b9a-1024x768.jpg\" alt=\"CITS\u4e2d\u56fd\u56fd\u65c5\u73af\u7403\u7684\u65c5\u5ba2\u5728\u8272\u5b63\u62c9\u5c71\u53e3\u5357\u8fe6\u5df4\u74e6\u5cf0\u524d\u6301\u65d7\u7559\u4e0b\u6700\u4ee4\u4eba\u96be\u5fd8\u7684\u4e00\u5e55\" class=\"wp-image-6111\" title=\"- CITS China International Travel Service\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u4e94\u689d\u897f\u85cf\u65c5\u884c\u5718\u8def\u7dda\uff0c\u54ea\u689d\u9069\u5408\u4f60\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u897f\u85cf\u65c5\u904a\u5e7e\u5929\u9069\u5408\uff1f\u4e94\u689d\u8def\u7dda\uff0c\u5c0d\u61c9\u4e94\u7a2e\u6642\u9593\u8207\u65c5\u884c\u7bc0\u594f\u3002<\/p>\n\n\n\n<!DOCTYPE html>\n<html lang=\"zh-Hant\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<style>\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:'Noto Sans TC',sans-serif;background:transparent;color:#1a2233}\n:root{--blue:#3A86C8;--blue-light:#EDF6FF;--border:#dde4ef}\n.compare-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:14px;border:1px solid var(--border)}\n.compare{min-width:620px;background:#fff;border-radius:0}\n.compare-head{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr 1fr 1fr;background:var(--blue-light);border-bottom:1px solid var(--border)}\n.compare-row{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr 1fr 1fr;border-bottom:1px solid var(--blue-light)}\n.compare-row:last-child{border-bottom:none}\n.ch-cell{padding:11px 10px;font-size:12px;font-weight:600;color:var(--blue)}\n.cr-cell{padding:10px 10px;font-size:12px;color:#4a5568;border-left:1px solid var(--blue-light)}\n.cr-cell:first-child{font-weight:500;color:#1a2233;border-left:none}\n.yes{color:#2E7D32;font-weight:500}\n.no{color:#b0bec5}\n.compare-wrap::after{content:'\u2190 \u5de6\u53f3\u6ed1\u52d5\u67e5\u770b\u66f4\u591a';display:none;font-size:11px;color:#7a8ea8;text-align:center;padding:6px 0 10px;background:#fff}\n@media(max-width:600px){\n  .compare-wrap::after{display:block}\n  .ch-cell{padding:9px 7px;font-size:11px}\n  .cr-cell{padding:9px 7px;font-size:11px}\n}\n<\/style>\n<\/head>\n<body>\n<div class=\"compare-wrap\">\n<div class=\"compare\">\n  <div class=\"compare-head\">\n    <div class=\"ch-cell\">\u666f\u70b9 \/ 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class=\"cr-cell\">\u739b\u65c1\u96cd\u63aa\u00b7\u5188\u4ec1\u6ce2\u9f50\u8f6c\u5c71<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell yes\">\u2713<\/div><\/div>\n  <div class=\"compare-row\"><div class=\"cr-cell\">\u62c9\u65e5\u94c1\u8def\u56de\u7a0b<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell yes\">\u2713<\/div><div class=\"cr-cell no\">\u2717<\/div><div class=\"cr-cell yes\">\u2713<\/div><div class=\"cr-cell yes\">\u2713<\/div><\/div>\n  <div class=\"compare-row\"><div class=\"cr-cell\">\u6700\u9002\u5408\u5bf9\u8c61<\/div><div class=\"cr-cell\">\u6015\u9ad8\u53cd\u3001\u521d\u6b21\u5165\u85cf<\/div><div class=\"cr-cell\">\u60f3\u770b\u73e0\u5cf0\u3001\u65f6\u95f4\u6709\u9650<\/div><div class=\"cr-cell\">\u51ac\u5b63\u65c5\u4eba\u3001\u7231\u6444\u5f71<\/div><div class=\"cr-cell\">\u53ea\u53bb\u4e00\u6b21\u8981\u770b\u5b8c\u6574<\/div><div class=\"cr-cell\">\u8fdb\u9636\u671d\u5723\u8005<\/div><\/div>\n<\/div>\n<\/div>\n<\/body>\n<\/html>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\">\u53bb\u897f\u85cf\u65c5\u6e38\u4e00\u5b9a\u4f1a\u9ad8\u539f\u53cd\u5e94\u5417\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u9ad8\u539f\u53cd\u5e94\u56e0\u4eba\u800c\u5f02\uff0c\u4e0e\u5e74\u9f84\u3001\u4f53\u80fd\u5173\u7cfb\u4e0d\u5927\u3002\u4f46\u53bb\u897f\u85cf\u65c5\u884c\u4e4b\u524d\u6709\u51e0\u4ef6\u4e8b\u63d0\u524d\u505a\u597d\uff0c\u53d1\u751f\u4e25\u91cd\u9ad8\u53cd\u7684\u673a\u7387\u4f1a\u5927\u5e45\u964d\u4f4e\u3002<\/p>\n\n\n\n<!DOCTYPE html>\n<html lang=\"zh-Hant\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<style>\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:'Noto Sans TC',sans-serif;background:transparent;color:#1a2233}\n:root{--blue:#3A86C8;--blue-light:#EDF6FF;--border:#dde4ef;--text:#1a2233;--text-sub:#4a5568}\n.tips-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:10px;margin:16px 0}\n.tip-card{background:var(--blue-light);border-radius:10px;padding:14px}\n.tip-label{font-size:12px;font-weight:600;color:var(--blue);margin-bottom:6px}\n.tip-text{font-size:12.5px;color:var(--text-sub);line-height:1.8}\n.alt-note{font-size:13px;color:var(--text-sub);line-height:1.9;padding-top:16px;border-top:1px solid var(--border)}\n.btn-guide{display:inline-block;margin-top:14px;padding:10px 22px;background:var(--blue);color:#fff;font-size:13px;font-weight:500;border-radius:8px;text-decoration:none}\n.btn-guide:hover{opacity:.88}\n@media(max-width:480px){\n  .tips-grid{grid-template-columns:1fr 1fr}\n  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class=\"tip-text\">\u591a\u559d\u6c34\u3001\u653e\u6162\u811a\u6b65\u3001\u4e0d\u6d17\u6fa1\uff08\u524d24\u5c0f\u65f6\uff09\u3001\u4e0d\u505a\u5267\u70c8\u6d3b\u52a8\uff0c\u8ba9\u8eab\u4f53\u9759\u9759\u9002\u5e94\u3002<\/div>\n  <\/div>\n  <div class=\"tip-card\">\n    <div class=\"tip-label\">\u836f\u7269\u54a8\u8be2<\/div>\n    <div class=\"tip-text\">\u53ef\u4e8b\u5148\u54a8\u8be2\u533b\u5e08\u4f7f\u7528\u7ea2\u666f\u5929\u6216\u4e39\u6728\u65af\u3002\u968f\u8f66\u5907\u6709\u533b\u7528\u6c27\u6c14\u94a2\u74f6\u4e0e\u8461\u8404\u7cd6\u3002<\/div>\n  <\/div>\n<\/div>\n\n<div class=\"alt-note\">\n  \u5e38\u89c1\u75c7\u72b6\uff1a\u5934\u75db\u3001\u75b2\u5026\u3001\u5931\u7720\u3001\u6076\u5fc3\u3001\u98df\u6b32\u4e0d\u632f\uff0c\u5c5e\u6b63\u5e38\u73b0\u8c61\uff0c\u8bf7\u52ff\u901e\u5f3a\u3002\u82e5\u51fa\u73b0\u4e25\u91cd\u4e0d\u9002\uff0c\u8bf7\u7acb\u5373\u544a\u77e5\u5bfc\u6e38\u534f\u52a9\u5904\u7406\u3002\n  <br>\n  <a href=\"https:\/\/china2go.com\/zh-hans\/tibet-altitude-sickness-guide\/\" target=\"_blank\" rel=\"noopener\" class=\"btn-guide\">\u2192 \u9ad8\u539f\u53cd\u5e94\u5b8c\u6574\u9884\u9632\u6307\u5357<\/a>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"825\" height=\"450\" src=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet.jpg\" alt=\"\u5728\u897f\u85cf\u73e0\u5cf0\u5927\u672c\u8425\u5438\u6c27\u7684\u9ad8\u539f\u53cd\u5e94\u65c5\u5ba2\" class=\"wp-image-6404\" title=\"- CITS China International Travel Service\" srcset=\"https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet.jpg 825w, https:\/\/china2go.com\/wp-content\/uploads\/2026\/03\/Passengers-suffering-from-altitude-sickness-in-Tibet-300x164.jpg 300w, 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